7823
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | 1:38.9 | 870 | 1:38.8 | 1:38.7 | 1:38.4 | 1:37.8 | 1:36.1 | 1:33.5 | 1:28.6 | |
| 1000m | 3:02.1 | 3:31.3 | 879 | 3:31.1 | 3:30.8 | 3:30.1 | 3:28.9 | 3:25.4 | 3:19.7 | 3:09.3 | |
| 2000m | 6:19.4 | 7:19.9 | 868 | 7:19.8 | 7:19.3 | 7:17.8 | 7:15.3 | 7:07.9 | 6:56.2 | 6:34.5 | |
| 5000m | 16:37.5 | 19:21.5 | 875 | 19:20.5 | 19:19.2 | 19:15.1 | 19:08.5 | 18:49.0 | 18:17.9 | 17:20.6 | |
| 6000m | 20:10.4 | 23:25.1 | 874 | 23:24.9 | 23:23.3 | 23:18.4 | 23:10.4 | 22:46.9 | 22:09.3 | 21:00.1 | |
| 10km | 34:13.0 | 40:25.2 | 858 | 40:22.4 | 40:19.5 | 40:11.0 | 39:56.9 | 39:15.7 | 38:10.0 | 36:09.0 | |
| 30 mins | 8794 | 7626 | 878 | 7629 | 7638 | 7664 | 7708 | 7840 | 8060 | 8500 | |
| 60 mins | 17133 | 14597 | 865 | 14606 | 14624 | 14675 | 14761 | 15018 | 15446 | 16303 | |
| Half M | 1:14:17.6 | 1:28:19.3 | 856 | 1:28:17.2 | 1:28:10.9 | 1:27:52.1 | 1:27:21.1 | 1:25:50.3 | 1:23:25.7 | 1:18:59.6 | |
| Marathon | 2:34:32.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points