5294
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:38.8 | 847 | 1:38.7 | 1:38.6 | 1:38.2 | 1:37.7 | 1:36.0 | 1:33.3 | 1:28.3 | |
| 1000m | 3:00.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:09.7 | 6:59.1 | 884 | 6:58.9 | 6:58.4 | 6:57.0 | 6:54.6 | 6:47.8 | 6:36.8 | 6:16.6 | |
| 5000m | 16:24.7 | 18:32.0 | 899 | 18:30.7 | 18:29.5 | 18:25.7 | 18:19.6 | 18:01.4 | 17:32.5 | 16:39.1 | |
| 6000m | 19:53.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:47.5 | 37:59.8 | 901 | 37:59.3 | 37:56.8 | 37:49.1 | 37:36.5 | 36:59.4 | 36:00.3 | 34:11.0 | |
| 30 mins | 8930 | 7815 | 889 | 7819 | 7828 | 7854 | 7899 | 8033 | 8256 | 8703 | |
| 60 mins | 17291 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:10.1 | 1:26:20.0 | 874 | 1:26:17.5 | 1:26:11.5 | 1:25:53.5 | 1:25:23.8 | 1:23:56.8 | 1:21:38.2 | 1:17:22.7 | |
| Marathon | 2:32:21.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points