5294
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:38.8 | 847 | 1:38.7 | 1:38.6 | 1:38.2 | 1:37.7 | 1:36.0 | 1:33.3 | 1:28.4 | |
| 1000m | 3:00.3 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:09.7 | 6:59.1 | 884 | 6:58.9 | 6:58.4 | 6:57.0 | 6:54.6 | 6:47.8 | 6:36.8 | 6:16.6 | |
| 5000m | 16:26.4 | 18:32.0 | 899 | 18:31.4 | 18:30.1 | 18:26.4 | 18:20.2 | 18:02.1 | 17:33.2 | 16:39.8 | |
| 6000m | 19:54.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:49.8 | 37:59.8 | 901 | 37:59.3 | 37:56.8 | 37:49.2 | 37:36.5 | 36:59.5 | 36:00.5 | 34:11.3 | |
| 30 mins | 8927 | 7815 | 889 | 7816 | 7825 | 7852 | 7896 | 8030 | 8254 | 8700 | |
| 60 mins | 17288 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:14.6 | 1:26:20.0 | 874 | 1:26:16.7 | 1:26:10.7 | 1:25:52.8 | 1:25:23.1 | 1:23:56.2 | 1:21:37.8 | 1:17:22.6 | |
| Marathon | 2:32:43.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points