6692
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | 1:42.9 | 752 | 1:42.8 | 1:42.6 | 1:42.2 | 1:41.5 | 1:39.5 | 1:36.3 | 1:30.4 | |
| 1000m | 2:47.2 | 3:47.1 | 753 | 3:47.0 | 3:46.7 | 3:45.7 | 3:44.2 | 3:39.8 | 3:32.8 | 3:20.1 | |
| 2000m | 5:54.7 | 7:53.2 | 758 | 7:52.6 | 7:51.9 | 7:50.1 | 7:47.0 | 7:37.9 | 7:23.6 | 6:57.5 | |
| 5000m | 15:51.5 | 21:25.3 | 748 | 21:24.9 | 21:23.2 | 21:18.0 | 21:09.5 | 20:44.6 | 20:05.1 | 18:53.4 | |
| 6000m | 19:24.8 | 25:43.2 | 762 | 25:41.7 | 25:39.7 | 25:33.6 | 25:23.6 | 24:54.2 | 24:07.8 | 22:43.1 | |
| 10km | 33:26.5 | 45:34.8 | 734 | 45:31.7 | 45:28.0 | 45:16.9 | 44:58.7 | 44:05.3 | 42:40.9 | 40:07.3 | |
| 30 mins | 9192 | 6868 | 758 | 6872 | 6881 | 6908 | 6954 | 7092 | 7322 | 7782 | |
| 60 mins | 17597 | 12705 | 723 | 12714 | 12732 | 12785 | 12873 | 13137 | 13577 | 14456 | |
| Half M | 1:14:13.8 | 1:46:04.3 | 704 | 1:45:58.0 | 1:45:48.9 | 1:45:21.9 | 1:44:37.3 | 1:42:27.4 | 1:39:02.3 | 1:32:50.7 | |
| Marathon | 2:28:27.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points