8421
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:28.3 | 967 | 1:28.2 | 1:28.1 | 1:27.8 | 1:27.3 | 1:26.0 | 1:23.8 | 1:19.8 | |
| 1000m | 3:00.5 | 3:10.3 | 961 | 3:10.1 | 3:09.9 | 3:09.3 | 3:08.3 | 3:05.4 | 3:00.7 | 2:52.1 | |
| 2000m | 6:10.8 | 6:44.7 | 929 | 6:44.5 | 6:44.1 | 6:42.8 | 6:40.6 | 6:34.2 | 6:24.0 | 6:05.1 | |
| 5000m | 16:25.5 | 18:10.8 | 915 | 18:10.7 | 18:09.5 | 18:05.9 | 18:00.0 | 17:42.5 | 17:14.6 | 16:23.0 | |
| 6000m | 19:54.1 | 22:05.9 | 911 | 22:04.5 | 22:03.1 | 21:58.7 | 21:51.4 | 21:30.2 | 20:56.2 | 19:53.5 | |
| 10km | 33:47.0 | 36:55.3 | 932 | 36:54.0 | 36:51.6 | 36:44.4 | 36:32.5 | 35:57.5 | 35:01.6 | 33:18.0 | |
| 30 mins | 8930 | 8125 | 929 | 8131 | 8140 | 8167 | 8212 | 8346 | 8569 | 9015 | |
| 60 mins | 17302 | 15810 | 933 | 15823 | 15840 | 15892 | 15979 | 16238 | 16671 | 17536 | |
| Half M | 1:13:58.1 | 1:21:25.7 | 944 | 1:21:25.0 | 1:21:19.7 | 1:21:03.6 | 1:20:37.1 | 1:19:19.3 | 1:17:15.0 | 1:13:25.0 | |
| Marathon | 2:32:12.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points