7382
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.3 | 1:41.8 | 828 | 1:41.7 | 1:41.5 | 1:41.1 | 1:40.5 | 1:38.7 | 1:35.7 | 1:30.3 | |
| 1000m | 2:59.6 | 3:42.9 | 829 | 3:42.6 | 3:42.4 | 3:41.5 | 3:40.2 | 3:36.2 | 3:29.9 | 3:18.3 | |
| 2000m | 6:19.9 | 8:07.0 | 796 | 8:06.7 | 8:06.1 | 8:04.2 | 8:01.1 | 7:52.2 | 7:37.9 | 7:11.9 | |
| 5000m | 16:51.3 | 21:22.8 | 805 | 21:22.5 | 21:20.9 | 21:16.0 | 21:08.0 | 20:44.6 | 20:07.5 | 18:59.4 | |
| 6000m | 20:30.1 | 25:51.2 | 808 | 25:50.2 | 25:48.2 | 25:42.4 | 25:32.8 | 25:04.7 | 24:20.0 | 22:58.2 | |
| 10km | 35:11.9 | 43:45.9 | 802 | 43:45.1 | 43:41.8 | 43:32.1 | 43:16.0 | 42:29.0 | 41:14.3 | 38:57.4 | |
| 30 mins | 8681 | 6927 | 800 | 6932 | 6941 | 6967 | 7010 | 7141 | 7358 | 7792 | |
| 60 mins | 16785 | 13527 | 804 | 13538 | 13554 | 13605 | 13689 | 13940 | 14360 | 15199 | |
| Half M | 1:19:36.1 | 1:35:09.6 | 810 | 1:35:02.8 | 1:34:56.0 | 1:34:35.6 | 1:34:02.1 | 1:32:23.9 | 1:29:47.5 | 1:24:59.9 | |
| Marathon | 2:39:12.5 | 3:29:19.1 | 787 | 3:29:04.3 | 3:28:47.8 | 3:27:58.7 | 3:26:37.7 | 3:22:41.0 | 3:16:25.9 | 3:05:01.1 | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points