7382
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.8 | 1:41.8 | 828 | 1:41.7 | 1:41.5 | 1:41.2 | 1:40.5 | 1:38.7 | 1:35.7 | 1:30.3 | |
| 1000m | 2:58.7 | 3:42.9 | 829 | 3:42.6 | 3:42.4 | 3:41.5 | 3:40.2 | 3:36.2 | 3:29.8 | 3:18.2 | |
| 2000m | 6:19.6 | 8:07.0 | 796 | 8:06.9 | 8:06.3 | 8:04.4 | 8:01.4 | 7:52.4 | 7:38.1 | 7:12.1 | |
| 5000m | 16:50.6 | 21:22.8 | 805 | 21:21.6 | 21:20.0 | 21:15.2 | 21:07.2 | 20:43.8 | 20:06.6 | 18:58.7 | |
| 6000m | 20:28.5 | 25:51.2 | 808 | 25:50.1 | 25:48.2 | 25:42.3 | 25:32.7 | 25:04.5 | 24:19.8 | 22:58.0 | |
| 10km | 35:11.4 | 43:45.9 | 802 | 43:44.4 | 43:41.2 | 43:31.5 | 43:15.4 | 42:28.4 | 41:13.8 | 38:56.9 | |
| 30 mins | 8683 | 6927 | 800 | 6934 | 6943 | 6969 | 7012 | 7142 | 7359 | 7793 | |
| 60 mins | 16790 | 13527 | 804 | 13542 | 13558 | 13609 | 13693 | 13945 | 14364 | 15204 | |
| Half M | 1:19:24.4 | 1:35:09.6 | 810 | 1:35:09.2 | 1:35:02.4 | 1:34:42.0 | 1:34:08.3 | 1:32:29.6 | 1:29:52.6 | 1:25:03.8 | |
| Marathon | 2:38:49.0 | 3:29:19.1 | 787 | 3:29:06.4 | 3:28:49.9 | 3:28:00.6 | 3:26:39.4 | 3:22:42.0 | 3:16:26.0 | 3:04:59.5 | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
