7663
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:36.7 | 851 | 1:36.5 | 1:36.4 | 1:36.1 | 1:35.5 | 1:33.8 | 1:31.0 | 1:26.0 | |
| 1000m | 2:55.1 | 3:25.6 | 879 | 3:25.3 | 3:25.1 | 3:24.4 | 3:23.2 | 3:19.7 | 3:14.2 | 3:04.0 | |
| 2000m | 6:12.6 | 7:31.4 | 841 | 7:31.3 | 7:30.8 | 7:29.1 | 7:26.4 | 7:18.6 | 7:06.0 | 6:43.0 | |
| 5000m | 16:32.5 | 20:05.3 | 840 | 20:05.2 | 20:03.7 | 19:59.3 | 19:52.1 | 19:31.0 | 18:57.5 | 17:55.8 | |
| 6000m | 20:08.4 | 24:53.9 | 823 | 24:52.7 | 24:50.9 | 24:45.4 | 24:36.3 | 24:09.7 | 23:27.5 | 22:10.1 | |
| 10km | 34:37.0 | 42:12.3 | 821 | 42:11.3 | 42:08.3 | 41:59.1 | 41:43.9 | 40:59.4 | 39:48.7 | 37:38.8 | |
| 30 mins | 8832 | 7193 | 823 | 7194 | 7203 | 7229 | 7274 | 7406 | 7627 | 8069 | |
| 60 mins | 17047 | 14306 | 842 | 14311 | 14329 | 14380 | 14465 | 14721 | 15147 | 15999 | |
| Half M | 1:17:46.7 | 1:31:05.6 | 843 | 1:31:01.3 | 1:30:54.9 | 1:30:35.8 | 1:30:04.4 | 1:28:32.1 | 1:26:05.1 | 1:21:34.2 | |
| Marathon | 2:35:33.5 | 3:18:49.9 | 811 | 3:18:47.7 | 3:18:32.5 | 3:17:47.1 | 3:16:32.1 | 3:12:52.8 | 3:07:04.8 | 2:56:28.2 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points