4913
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:37.7 | 808 | 1:37.6 | 1:37.5 | 1:37.1 | 1:36.5 | 1:34.6 | 1:31.6 | 1:26.2 | |
| 1000m | 2:44.6 | 3:28.5 | 836 | 3:28.4 | 3:28.2 | 3:27.4 | 3:26.1 | 3:22.3 | 3:16.3 | 3:05.2 | |
| 2000m | 5:48.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:40.9 | 19:49.4 | 820 | 19:48.7 | 19:47.2 | 19:42.7 | 19:35.3 | 19:13.7 | 18:39.4 | 17:36.5 | |
| 6000m | 19:14.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:13.5 | 41:06.0 | 813 | 41:05.6 | 41:02.6 | 40:53.5 | 40:38.5 | 39:54.5 | 38:44.7 | 36:36.6 | |
| 30 mins | 9294 | 7375 | 821 | 7385 | 7394 | 7422 | 7468 | 7608 | 7840 | 8305 | |
| 60 mins | 17710 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:23.2 | 1:29:53.2 | 815 | 1:29:52.7 | 1:29:46.1 | 1:29:26.4 | 1:28:53.9 | 1:27:18.7 | 1:24:47.4 | 1:20:09.6 | |
| Marathon | 2:26:46.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points