5694
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.5 | 1:31.3 | 899 | 1:31.2 | 1:31.1 | 1:30.8 | 1:30.3 | 1:28.8 | 1:26.4 | 1:22.1 | |
| 1000m | 3:00.6 | 3:17.3 | 939 | 3:17.2 | 3:17.0 | 3:16.4 | 3:15.3 | 3:12.2 | 3:07.2 | 2:58.0 | |
| 2000m | 6:22.3 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 17:06.6 | 18:11.8 | 948 | 18:11.5 | 18:10.3 | 18:06.9 | 18:01.2 | 17:44.3 | 17:17.4 | 16:27.5 | |
| 6000m | 20:49.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 35:40.9 | 36:50.4 | 970 | 36:48.2 | 36:45.9 | 36:39.1 | 36:27.9 | 35:54.9 | 35:02.0 | 33:23.6 | |
| 30 mins | 8646 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 16651 | 15859 | 954 | 15861 | 15877 | 15927 | 16010 | 16260 | 16676 | 17509 | |
| Half M | 1:20:14.8 | 1:21:48.4 | 984 | 1:21:45.5 | 1:21:40.5 | 1:21:25.6 | 1:21:00.9 | 1:19:48.4 | 1:17:52.2 | 1:14:16.0 | |
| Marathon | 2:40:29.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points