6548
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:00.2 | 3:10.2 | 951 | 3:10.1 | 3:09.9 | 3:09.3 | 3:08.3 | 3:05.4 | 3:00.8 | 2:52.1 | |
| 2000m | 6:08.7 | 6:41.1 | 922 | 6:40.9 | 6:40.5 | 6:39.2 | 6:37.0 | 6:30.7 | 6:20.6 | 6:02.0 | |
| 5000m | 16:28.0 | 17:48.1 | 936 | 17:47.5 | 17:46.3 | 17:42.9 | 17:37.2 | 17:20.5 | 16:53.8 | 16:04.3 | |
| 6000m | 19:55.9 | 21:21.8 | 940 | 21:21.0 | 21:19.7 | 21:15.6 | 21:08.8 | 20:48.9 | 20:17.2 | 19:18.2 | |
| 10km | 33:54.8 | 36:48.1 | 931 | 36:45.7 | 36:43.3 | 36:36.2 | 36:24.4 | 35:49.8 | 34:54.4 | 33:11.9 | |
| 30 mins | 8916 | 8204 | 934 | 8208 | 8217 | 8243 | 8288 | 8422 | 8645 | 9090 | |
| 60 mins | 17259 | 15960 | 934 | 15974 | 15991 | 16043 | 16129 | 16388 | 16819 | 17682 | |
| Half M | 1:14:37.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:30.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points