6548
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:00.3 | 3:10.2 | 951 | 3:10.0 | 3:09.8 | 3:09.2 | 3:08.3 | 3:05.3 | 3:00.7 | 2:52.1 | |
| 2000m | 6:08.8 | 6:41.1 | 922 | 6:41.0 | 6:40.6 | 6:39.3 | 6:37.1 | 6:30.8 | 6:20.7 | 6:02.1 | |
| 5000m | 16:26.3 | 17:48.1 | 936 | 17:48.0 | 17:46.8 | 17:43.3 | 17:37.6 | 17:20.9 | 16:54.1 | 16:04.5 | |
| 6000m | 19:54.2 | 21:21.8 | 940 | 21:20.6 | 21:19.2 | 21:15.1 | 21:08.4 | 20:48.5 | 20:16.7 | 19:17.7 | |
| 10km | 33:52.4 | 36:48.1 | 931 | 36:47.9 | 36:45.5 | 36:38.3 | 36:26.5 | 35:51.8 | 34:56.3 | 33:13.5 | |
| 30 mins | 8917 | 8204 | 934 | 8209 | 8218 | 8244 | 8289 | 8423 | 8646 | 9091 | |
| 60 mins | 17261 | 15960 | 934 | 15976 | 15993 | 16045 | 16131 | 16390 | 16821 | 17684 | |
| Half M | 1:14:33.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:08.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points