6254
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:41.0 | 778 | 1:40.9 | 1:40.7 | 1:40.3 | 1:39.6 | 1:37.6 | 1:34.4 | 1:28.7 | |
| 1000m | 2:42.7 | 3:39.2 | 791 | 3:39.1 | 3:38.8 | 3:37.9 | 3:36.5 | 3:32.2 | 3:25.5 | 3:13.3 | |
| 2000m | 5:44.8 | 7:51.5 | 750 | 7:51.3 | 7:50.7 | 7:48.7 | 7:45.6 | 7:36.3 | 7:21.7 | 6:55.1 | |
| 5000m | 15:36.5 | 20:51.7 | 775 | 20:51.1 | 20:49.4 | 20:44.5 | 20:36.3 | 20:12.2 | 19:34.2 | 18:25.0 | |
| 6000m | 19:12.6 | 24:54.8 | 787 | 24:53.9 | 24:52.0 | 24:46.2 | 24:36.7 | 24:08.9 | 23:24.7 | 22:04.0 | |
| 10km | 33:14.3 | 42:39.2 | 785 | 42:38.4 | 42:35.1 | 42:25.3 | 42:09.2 | 41:22.0 | 40:07.1 | 37:50.1 | |
| 30 mins | 9347 | 7134 | 797 | 7137 | 7146 | 7174 | 7221 | 7361 | 7595 | 8062 | |
| 60 mins | 17724 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:15.0 | 1:33:53.1 | 791 | 1:33:51.0 | 1:33:43.8 | 1:33:22.2 | 1:32:46.8 | 1:31:03.0 | 1:28:18.3 | 1:23:17.1 | |
| Marathon | 2:26:30.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points