7930
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:31.9 | 856 | 1:31.8 | 1:31.7 | 1:31.3 | 1:30.8 | 1:29.1 | 1:26.4 | 1:21.6 | |
| 1000m | 2:42.8 | 3:16.3 | 884 | 3:16.2 | 3:16.0 | 3:15.3 | 3:14.1 | 3:10.7 | 3:05.3 | 2:55.3 | |
| 2000m | 5:45.2 | 6:57.2 | 849 | 6:57.1 | 6:56.6 | 6:55.1 | 6:52.6 | 6:45.4 | 6:33.8 | 6:12.5 | |
| 5000m | 15:36.6 | 18:27.5 | 877 | 18:26.4 | 18:25.1 | 18:21.2 | 18:14.7 | 17:55.9 | 17:25.8 | 16:30.5 | |
| 6000m | 19:12.3 | 22:19.2 | 880 | 22:19.1 | 22:17.5 | 22:12.9 | 22:05.2 | 21:42.7 | 21:06.9 | 20:00.9 | |
| 10km | 33:12.7 | 38:51.7 | 862 | 38:49.2 | 38:46.5 | 38:38.4 | 38:25.0 | 37:45.7 | 36:43.0 | 34:47.6 | |
| 30 mins | 9346 | 7853 | 878 | 7856 | 7865 | 7893 | 7940 | 8080 | 8314 | 8781 | |
| 60 mins | 17736 | 15080 | 870 | 15085 | 15103 | 15156 | 15245 | 15511 | 15954 | 16841 | |
| Half M | 1:13:11.4 | 1:24:50.5 | 874 | 1:24:45.5 | 1:24:39.6 | 1:24:22.1 | 1:23:53.1 | 1:22:28.0 | 1:20:12.4 | 1:16:02.4 | |
| Marathon | 2:26:23.0 | 3:04:40.2 | 838 | 3:04:28.6 | 3:04:14.7 | 3:03:33.1 | 3:02:24.5 | 2:59:03.7 | 2:53:44.9 | 2:44:00.8 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points