3189
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:33.4 | 813 | 1:33.3 | 1:33.1 | 1:32.8 | 1:32.2 | 1:30.5 | 1:27.8 | 1:22.8 | |
| 1000m | 2:44.2 | 3:37.7 | 773 | 3:37.6 | 3:37.3 | 3:36.4 | 3:35.0 | 3:30.9 | 3:24.3 | 3:12.3 | |
| 2000m | 5:48.0 | 7:21.8 | 795 | 7:21.3 | 7:20.7 | 7:19.1 | 7:16.3 | 7:08.3 | 6:55.5 | 6:32.1 | |
| 5000m | 15:39.6 | 19:30.2 | 808 | 19:29.3 | 19:27.9 | 19:23.5 | 19:16.4 | 18:55.4 | 18:22.1 | 17:21.1 | |
| 6000m | 19:13.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:12.6 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9307 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17719 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points