5536
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.8 | 1:54.1 | 918 | 1:54.0 | 1:53.9 | 1:53.5 | 1:52.9 | 1:51.0 | 1:48.0 | 1:42.5 | |
| 1000m | 3:39.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:36.5 | 8:38.1 | 899 | 8:37.8 | 8:37.2 | 8:35.5 | 8:32.6 | 8:24.1 | 8:10.5 | 7:45.5 | |
| 5000m | 20:20.4 | 22:23.4 | 925 | 22:23.3 | 22:21.8 | 22:17.4 | 22:10.1 | 21:48.7 | 21:14.5 | 20:11.3 | |
| 6000m | 24:44.5 | 26:56.6 | 941 | 26:56.2 | 26:54.4 | 26:49.2 | 26:40.5 | 26:15.0 | 25:34.3 | 24:18.9 | |
| 10km | 41:41.4 | 47:20.9 | 914 | 47:20.8 | 47:17.6 | 47:08.0 | 46:52.1 | 46:05.5 | 44:51.1 | 42:33.7 | |
| 30 mins | 7258 | 6552 | 939 | 6558 | 6565 | 6587 | 6623 | 6732 | 6914 | 7277 | |
| 60 mins | 14108 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:31:46.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:13:18.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 80 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
