7470
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.2 | 1:54.8 | 901 | 1:54.7 | 1:54.6 | 1:54.2 | 1:53.5 | 1:51.6 | 1:48.5 | 1:42.8 | |
| 1000m | 3:32.8 | 3:57.4 | 938 | 3:57.3 | 3:57.1 | 3:56.3 | 3:55.0 | 3:51.1 | 3:45.0 | 3:33.7 | |
| 2000m | 7:26.2 | 8:24.1 | 897 | 8:23.8 | 8:23.3 | 8:21.6 | 8:18.8 | 8:10.5 | 7:57.4 | 7:33.2 | |
| 5000m | 19:47.3 | 21:40.2 | 937 | 21:39.7 | 21:38.3 | 21:34.0 | 21:27.0 | 21:06.4 | 20:33.5 | 19:32.6 | |
| 6000m | 24:03.2 | 26:14.4 | 943 | 26:12.9 | 26:11.2 | 26:06.1 | 25:57.6 | 25:32.8 | 24:53.2 | 23:39.7 | |
| 10km | 40:40.3 | 44:09.0 | 954 | 44:08.1 | 44:05.3 | 43:56.7 | 43:42.5 | 43:00.9 | 41:54.4 | 39:51.2 | |
| 30 mins | 7458 | 6716 | 937 | 6724 | 6731 | 6754 | 6791 | 6903 | 7089 | 7462 | |
| 60 mins | 14506 | 13260 | 963 | 13266 | 13281 | 13324 | 13397 | 13614 | 13977 | 14702 | |
| Half M | 1:29:24.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:08:41.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 77 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points