7731
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.5 | 1:46.5 | 969 | 1:46.4 | 1:46.3 | 1:45.9 | 1:45.4 | 1:43.7 | 1:41.0 | 1:36.1 | |
| 1000m | 3:31.8 | 3:50.4 | 962 | 3:50.3 | 3:50.0 | 3:49.3 | 3:48.1 | 3:44.4 | 3:38.6 | 3:27.9 | |
| 2000m | 7:23.7 | 7:58.6 | 943 | 7:58.3 | 7:57.8 | 7:56.3 | 7:53.7 | 7:46.3 | 7:34.3 | 7:12.2 | |
| 5000m | 19:39.7 | 21:03.7 | 957 | 21:02.3 | 21:01.0 | 20:57.0 | 20:50.3 | 20:30.7 | 19:59.4 | 19:01.4 | |
| 6000m | 23:53.5 | 25:25.8 | 972 | 25:24.1 | 25:22.5 | 25:17.7 | 25:09.7 | 24:46.2 | 24:08.7 | 22:59.0 | |
| 10km | 40:29.2 | 43:35.0 | 965 | 43:33.4 | 43:30.6 | 43:22.2 | 43:08.3 | 42:27.6 | 41:22.5 | 39:21.8 | |
| 30 mins | 7497 | 6951 | 968 | 6954 | 6961 | 6984 | 7021 | 7134 | 7321 | 7696 | |
| 60 mins | 14625 | 13746 | 995 | 13755 | 13770 | 13814 | 13887 | 14106 | 14472 | 15203 | |
| Half M | 1:28:53.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:09:25.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 76 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points