8767
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:30.0 | 941 | 1:29.9 | 1:29.8 | 1:29.5 | 1:28.9 | 1:27.4 | 1:25.1 | 1:20.7 | |
| 1000m | 2:55.0 | 3:13.8 | 957 | 3:13.6 | 3:13.4 | 3:12.8 | 3:11.7 | 3:08.6 | 3:03.7 | 2:54.5 | |
| 2000m | 6:10.7 | 6:34.7 | 969 | 6:34.5 | 6:34.1 | 6:32.8 | 6:30.8 | 6:24.7 | 6:15.0 | 5:56.9 | |
| 5000m | 16:27.7 | 17:52.0 | 965 | 17:51.8 | 17:50.6 | 17:47.2 | 17:41.4 | 17:24.6 | 16:57.7 | 16:07.8 | |
| 6000m | 20:03.6 | 21:28.5 | 970 | 21:27.9 | 21:26.5 | 21:22.4 | 21:15.6 | 20:55.7 | 20:23.7 | 19:24.5 | |
| 10km | 34:27.6 | 37:02.2 | 955 | 37:02.0 | 36:59.6 | 36:52.5 | 36:40.7 | 36:06.1 | 35:10.8 | 33:28.3 | |
| 30 mins | 8874 | 8202 | 954 | 8205 | 8213 | 8240 | 8284 | 8417 | 8639 | 9083 | |
| 60 mins | 17115 | 16152 | 964 | 16166 | 16183 | 16234 | 16320 | 16576 | 17004 | 17860 | |
| Half M | 1:17:28.0 | 1:18:17.8 | 992 | 1:18:17.3 | 1:18:12.5 | 1:17:58.4 | 1:17:34.9 | 1:16:26.0 | 1:14:35.6 | 1:11:10.0 | |
| Marathon | 2:34:56.2 | 2:59:58.5 | 912 | 2:59:50.7 | 2:59:38.2 | 2:59:00.8 | 2:57:59.1 | 2:54:58.2 | 2:50:09.9 | 2:41:18.5 | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points