8785
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:32.5 | 911 | 1:32.3 | 1:32.2 | 1:31.9 | 1:31.4 | 1:29.8 | 1:27.2 | 1:22.5 | |
| 1000m | 2:53.0 | 3:16.0 | 943 | 3:15.8 | 3:15.5 | 3:14.9 | 3:13.8 | 3:10.6 | 3:05.5 | 2:56.0 | |
| 2000m | 6:08.4 | 6:42.5 | 946 | 6:42.4 | 6:41.9 | 6:40.6 | 6:38.4 | 6:32.1 | 6:21.9 | 6:03.1 | |
| 5000m | 16:21.9 | 17:39.0 | 973 | 17:38.6 | 17:37.5 | 17:34.1 | 17:28.4 | 17:11.9 | 16:45.5 | 15:56.5 | |
| 6000m | 19:56.8 | 21:35.4 | 965 | 21:34.5 | 21:33.1 | 21:28.9 | 21:22.0 | 21:01.7 | 20:29.3 | 19:29.3 | |
| 10km | 34:17.6 | 36:44.9 | 961 | 36:44.1 | 36:41.8 | 36:34.7 | 36:23.1 | 35:48.9 | 34:54.2 | 33:12.8 | |
| 30 mins | 8921 | 8283 | 967 | 8284 | 8293 | 8319 | 8364 | 8498 | 8721 | 9167 | |
| 60 mins | 17196 | 15992 | 957 | 16001 | 16019 | 16070 | 16156 | 16414 | 16844 | 17704 | |
| Half M | 1:16:49.6 | 1:19:38.6 | 979 | 1:19:34.3 | 1:19:29.3 | 1:19:14.6 | 1:18:50.2 | 1:17:38.5 | 1:15:43.7 | 1:12:10.2 | |
| Marathon | 2:33:39.4 | 2:44:56.1 | 994 | 2:44:46.7 | 2:44:36.1 | 2:44:04.5 | 2:43:12.2 | 2:40:38.6 | 2:36:33.1 | 2:28:57.8 | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points