9003
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:22.9 | 1:27.9 | 1020 | 1:27.8 | 1:27.7 | 1:27.4 | 1:27.0 | 1:25.6 | 1:23.5 | 1:19.5 | |
| 1000m | 3:03.2 | 3:13.6 | 1004 | 3:13.5 | 3:13.3 | 3:12.7 | 3:11.7 | 3:08.7 | 3:04.0 | 2:55.2 | |
| 2000m | 6:27.5 | 6:49.4 | 981 | 6:48.9 | 6:48.5 | 6:47.2 | 6:45.1 | 6:38.8 | 6:28.8 | 6:10.2 | |
| 5000m | 17:21.6 | 18:48.6 | 959 | 18:47.8 | 18:46.6 | 18:43.0 | 18:36.9 | 18:19.3 | 17:51.0 | 16:58.6 | |
| 6000m | 21:06.5 | 22:25.0 | 971 | 22:23.7 | 22:22.3 | 22:18.0 | 22:11.0 | 21:50.3 | 21:17.3 | 20:16.0 | |
| 10km | 36:10.6 | 37:38.4 | 983 | 37:37.5 | 37:35.1 | 37:28.1 | 37:16.5 | 36:42.5 | 35:48.0 | 34:06.7 | |
| 30 mins | 8540 | 7770 | 941 | 7776 | 7785 | 7810 | 7853 | 7981 | 8195 | 8622 | |
| 60 mins | 16448 | 15680 | 974 | 15684 | 15700 | 15749 | 15832 | 16078 | 16490 | 17312 | |
| Half M | 1:21:30.4 | 1:22:15.0 | 995 | 1:22:12.3 | 1:22:07.3 | 1:21:52.5 | 1:21:27.9 | 1:20:15.7 | 1:18:20.0 | 1:14:44.5 | |
| Marathon | 2:43:01.0 | 2:51:03.1 | 1016 | 2:50:57.9 | 2:50:47.2 | 2:50:15.1 | 2:49:22.0 | 2:46:46.1 | 2:42:36.6 | 2:34:53.1 | |
| Category Male 62 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points