9003
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:27.9 | 1020 | 1:27.8 | 1:27.7 | 1:27.4 | 1:27.0 | 1:25.6 | 1:23.5 | 1:19.5 | |
| 1000m | 3:08.3 | 3:13.6 | 1004 | 3:13.4 | 3:13.2 | 3:12.6 | 3:11.6 | 3:08.7 | 3:04.1 | 2:55.5 | |
| 2000m | 6:34.1 | 6:49.4 | 981 | 6:49.0 | 6:48.6 | 6:47.3 | 6:45.2 | 6:39.0 | 6:29.2 | 6:10.9 | |
| 5000m | 17:31.0 | 18:48.6 | 959 | 18:48.2 | 18:47.0 | 18:43.4 | 18:37.4 | 18:19.9 | 17:51.9 | 16:59.8 | |
| 6000m | 21:11.7 | 22:25.0 | 971 | 22:23.5 | 22:22.1 | 22:17.9 | 22:10.9 | 21:50.3 | 21:17.4 | 20:16.3 | |
| 10km | 36:14.6 | 37:38.4 | 983 | 37:36.9 | 37:34.6 | 37:27.6 | 37:16.0 | 36:42.1 | 35:47.7 | 34:06.6 | |
| 30 mins | 8519 | 7770 | 941 | 7774 | 7783 | 7808 | 7851 | 7979 | 8192 | 8617 | |
| 60 mins | 16416 | 15680 | 974 | 15686 | 15702 | 15752 | 15834 | 16080 | 16490 | 17311 | |
| Half M | 1:21:47.0 | 1:22:15.0 | 995 | 1:22:14.1 | 1:22:09.1 | 1:21:54.3 | 1:21:29.8 | 1:20:17.8 | 1:18:22.4 | 1:14:47.4 | |
| Marathon | 2:43:34.2 | 2:51:03.1 | 1016 | 2:51:00.5 | 2:50:49.8 | 2:50:17.8 | 2:49:24.8 | 2:46:49.3 | 2:42:40.5 | 2:34:58.1 | |
| Category Male 62 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points