4820
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:39.3 | 759 | 1:39.2 | 1:39.1 | 1:38.7 | 1:38.0 | 1:36.1 | 1:33.0 | 1:27.4 | |
| 1000m | 2:43.3 | 3:23.4 | 823 | 3:23.2 | 3:22.9 | 3:22.2 | 3:20.9 | 3:17.3 | 3:11.5 | 3:00.9 | |
| 2000m | 5:45.3 | 7:11.0 | 807 | 7:10.8 | 7:10.2 | 7:08.6 | 7:06.0 | 6:58.2 | 6:45.9 | 6:23.4 | |
| 5000m | 15:36.8 | 18:29.0 | 848 | 18:27.9 | 18:26.6 | 18:22.7 | 18:16.3 | 17:57.4 | 17:27.2 | 16:31.8 | |
| 6000m | 19:12.1 | 23:45.0 | 800 | 23:44.9 | 23:43.2 | 23:37.9 | 23:29.2 | 23:03.9 | 22:23.5 | 21:09.5 | |
| 10km | 33:14.0 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9336 | 7233 | 783 | 7241 | 7250 | 7278 | 7325 | 7465 | 7698 | 8165 | |
| 60 mins | 17714 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:14.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:28.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points