4820
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:39.3 | 759 | 1:39.2 | 1:39.1 | 1:38.7 | 1:38.0 | 1:36.1 | 1:33.0 | 1:27.4 | |
| 1000m | 2:42.8 | 3:23.4 | 823 | 3:23.3 | 3:23.1 | 3:22.3 | 3:21.1 | 3:17.4 | 3:11.6 | 3:00.9 | |
| 2000m | 5:45.2 | 7:11.0 | 807 | 7:10.6 | 7:10.1 | 7:08.5 | 7:05.9 | 6:58.1 | 6:45.8 | 6:23.3 | |
| 5000m | 15:36.6 | 18:29.0 | 848 | 18:27.7 | 18:26.4 | 18:22.5 | 18:16.0 | 17:57.1 | 17:27.0 | 16:31.6 | |
| 6000m | 19:12.3 | 23:45.0 | 800 | 23:43.4 | 23:41.7 | 23:36.4 | 23:27.8 | 23:02.4 | 22:22.2 | 21:08.3 | |
| 10km | 33:12.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9346 | 7233 | 783 | 7239 | 7248 | 7276 | 7323 | 7463 | 7697 | 8164 | |
| 60 mins | 17736 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:11.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:23.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points