6510
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:50.3 | 741 | 1:50.1 | 1:50.0 | 1:49.5 | 1:48.7 | 1:46.5 | 1:42.9 | 1:36.5 | |
| 1000m | 2:54.0 | 4:15.1 | 704 | 4:14.9 | 4:14.5 | 4:13.4 | 4:11.6 | 4:06.2 | 3:57.8 | 3:42.6 | |
| 2000m | 6:10.5 | 8:52.4 | 709 | 8:51.9 | 8:51.1 | 8:48.9 | 8:45.1 | 8:34.2 | 8:16.9 | 7:45.7 | |
| 5000m | 16:27.0 | 22:57.9 | 730 | 22:57.5 | 22:55.6 | 22:49.8 | 22:40.4 | 22:12.8 | 21:29.3 | 20:10.3 | |
| 6000m | 20:02.4 | 27:58.0 | 728 | 27:55.8 | 27:53.4 | 27:46.5 | 27:35.0 | 27:01.5 | 26:08.6 | 24:32.6 | |
| 10km | 34:26.9 | 46:15.8 | 740 | 46:12.5 | 46:08.7 | 45:57.7 | 45:39.4 | 44:46.0 | 43:21.5 | 40:47.4 | |
| 30 mins | 8877 | 6322 | 715 | 6325 | 6334 | 6361 | 6405 | 6538 | 6760 | 7204 | |
| 60 mins | 17123 | 12495 | 728 | 12509 | 12526 | 12577 | 12663 | 12920 | 13348 | 14204 | |
| Half M | 1:17:17.3 | 1:44:48.2 | 715 | 1:44:47.8 | 1:44:39.3 | 1:44:13.9 | 1:43:32.0 | 1:41:29.6 | 1:38:16.1 | 1:32:23.6 | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points