8060
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.5 | 1:33.1 | 1058 | 1:33.0 | 1:32.9 | 1:32.7 | 1:32.2 | 1:30.9 | 1:28.9 | 1:25.0 | |
| 1000m | 3:31.8 | 4:05.3 | 863 | 4:05.2 | 4:04.9 | 4:04.1 | 4:02.7 | 3:58.6 | 3:52.1 | 3:40.0 | |
| 2000m | 7:23.7 | 9:38.5 | 767 | 9:38.1 | 9:37.3 | 9:35.1 | 9:31.4 | 9:20.5 | 9:03.4 | 8:32.0 | |
| 5000m | 19:39.7 | 22:02.0 | 892 | 22:01.7 | 22:00.3 | 21:55.8 | 21:48.5 | 21:27.1 | 20:53.0 | 19:49.8 | |
| 6000m | 23:53.5 | 27:23.0 | 872 | 27:22.9 | 27:21.0 | 27:15.4 | 27:06.2 | 26:38.9 | 25:55.6 | 24:35.5 | |
| 10km | 40:29.2 | 45:55.6 | 882 | 45:52.6 | 45:49.5 | 45:40.2 | 45:24.8 | 44:39.7 | 43:27.8 | 41:14.9 | |
| 30 mins | 7497 | 6566 | 876 | 6572 | 6579 | 6602 | 6639 | 6752 | 6939 | 7314 | |
| 60 mins | 14625 | 11925 | 815 | 11927 | 11942 | 11986 | 12059 | 12278 | 12644 | 13375 | |
| Half M | 1:28:53.5 | 1:43:28.3 | 859 | 1:43:25.3 | 1:43:18.1 | 1:42:56.6 | 1:42:21.0 | 1:40:36.7 | 1:37:50.6 | 1:32:44.4 | |
| Marathon | 3:09:25.7 | 3:44:37.4 | 843 | 3:44:34.4 | 3:44:18.4 | 3:43:30.8 | 3:42:12.1 | 3:38:21.6 | 3:32:14.6 | 3:20:59.0 | |
| Category Male 76 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points