7415
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:38.2 | 838 | 1:38.1 | 1:38.0 | 1:37.7 | 1:37.0 | 1:35.3 | 1:32.5 | 1:27.3 | |
| 1000m | 2:56.1 | 3:40.5 | 820 | 3:40.2 | 3:39.9 | 3:39.1 | 3:37.8 | 3:33.8 | 3:27.5 | 3:15.9 | |
| 2000m | 6:12.9 | 7:45.9 | 815 | 7:45.8 | 7:45.2 | 7:43.5 | 7:40.6 | 7:32.2 | 7:18.9 | 6:54.5 | |
| 5000m | 16:33.1 | 20:39.0 | 817 | 20:37.5 | 20:35.9 | 20:31.3 | 20:23.7 | 20:01.5 | 19:26.2 | 18:21.6 | |
| 6000m | 20:09.7 | 23:55.6 | 856 | 23:54.1 | 23:52.4 | 23:47.3 | 23:39.0 | 23:14.4 | 22:35.4 | 21:23.5 | |
| 10km | 34:37.6 | 41:20.6 | 833 | 41:17.7 | 41:14.8 | 41:05.9 | 40:51.4 | 40:08.8 | 39:00.9 | 36:56.1 | |
| 30 mins | 8829 | 7273 | 827 | 7280 | 7289 | 7315 | 7359 | 7492 | 7713 | 8154 | |
| 60 mins | 17040 | 13755 | 805 | 13760 | 13777 | 13828 | 13914 | 14169 | 14595 | 15447 | |
| Half M | 1:17:57.6 | 1:33:53.4 | 804 | 1:33:52.2 | 1:33:45.4 | 1:33:25.2 | 1:32:51.8 | 1:31:14.0 | 1:28:38.4 | 1:23:52.3 | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points