7415
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:38.2 | 838 | 1:38.1 | 1:38.0 | 1:37.6 | 1:37.0 | 1:35.3 | 1:32.4 | 1:27.3 | |
| 1000m | 2:55.1 | 3:40.5 | 820 | 3:40.3 | 3:40.1 | 3:39.2 | 3:37.9 | 3:33.9 | 3:27.5 | 3:15.9 | |
| 2000m | 6:12.6 | 7:45.9 | 815 | 7:45.4 | 7:44.8 | 7:43.1 | 7:40.2 | 7:31.9 | 7:18.6 | 6:54.2 | |
| 5000m | 16:32.5 | 20:39.0 | 817 | 20:38.3 | 20:36.7 | 20:32.1 | 20:24.5 | 20:02.3 | 19:26.9 | 18:22.1 | |
| 6000m | 20:08.4 | 23:55.6 | 856 | 23:54.3 | 23:52.6 | 23:47.5 | 23:39.1 | 23:14.5 | 22:35.4 | 21:23.4 | |
| 10km | 34:37.0 | 41:20.6 | 833 | 41:20.0 | 41:17.0 | 41:08.2 | 40:53.6 | 40:10.9 | 39:02.9 | 36:57.8 | |
| 30 mins | 8832 | 7273 | 827 | 7274 | 7282 | 7309 | 7353 | 7486 | 7706 | 8148 | |
| 60 mins | 17047 | 13755 | 805 | 13766 | 13783 | 13834 | 13919 | 14175 | 14601 | 15454 | |
| Half M | 1:17:46.7 | 1:33:53.4 | 804 | 1:33:52.7 | 1:33:45.9 | 1:33:25.6 | 1:32:52.1 | 1:31:14.1 | 1:28:38.1 | 1:23:51.4 | |
| Marathon | 2:35:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points