7691
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:36.9 | 831 | 1:36.7 | 1:36.6 | 1:36.2 | 1:35.6 | 1:33.9 | 1:31.1 | 1:26.0 | |
| 1000m | 2:52.0 | 3:35.8 | 822 | 3:35.6 | 3:35.4 | 3:34.5 | 3:33.2 | 3:29.3 | 3:23.1 | 3:11.8 | |
| 2000m | 6:06.4 | 7:17.4 | 852 | 7:16.9 | 7:16.4 | 7:14.8 | 7:12.3 | 7:04.8 | 6:52.8 | 6:30.8 | |
| 5000m | 16:17.0 | 19:35.7 | 846 | 19:34.9 | 19:33.5 | 19:29.3 | 19:22.4 | 19:02.0 | 18:29.5 | 17:29.9 | |
| 6000m | 19:51.6 | 23:24.3 | 860 | 23:22.7 | 23:21.0 | 23:16.1 | 23:08.0 | 22:44.1 | 22:06.2 | 20:56.2 | |
| 10km | 34:08.8 | 40:39.4 | 839 | 40:37.5 | 40:34.6 | 40:26.0 | 40:11.7 | 39:29.9 | 38:23.3 | 36:20.7 | |
| 30 mins | 8963 | 7583 | 855 | 7588 | 7597 | 7624 | 7668 | 7803 | 8027 | 8475 | |
| 60 mins | 17263 | 14510 | 843 | 14527 | 14545 | 14596 | 14683 | 14942 | 15373 | 16236 | |
| Half M | 1:16:23.5 | 1:29:49.5 | 836 | 1:29:49.1 | 1:29:42.8 | 1:29:23.9 | 1:28:52.7 | 1:27:21.2 | 1:24:55.6 | 1:20:27.2 | |
| Marathon | 2:32:47.2 | 3:09:45.8 | 829 | 3:09:40.7 | 3:09:26.6 | 3:08:44.5 | 3:07:35.0 | 3:04:11.4 | 2:58:48.1 | 2:48:55.1 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points