6242
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:35.5 | 824 | 1:35.4 | 1:35.3 | 1:35.0 | 1:34.3 | 1:32.5 | 1:29.7 | 1:24.5 | |
| 1000m | 2:44.2 | 3:11.5 | 908 | 3:11.4 | 3:11.2 | 3:10.5 | 3:09.4 | 3:06.2 | 3:01.1 | 2:51.6 | |
| 2000m | 5:48.0 | 6:40.4 | 889 | 6:40.2 | 6:39.7 | 6:38.3 | 6:36.1 | 6:29.4 | 6:18.8 | 5:59.3 | |
| 5000m | 15:39.6 | 17:35.5 | 921 | 17:35.1 | 17:33.9 | 17:30.4 | 17:24.5 | 17:07.4 | 16:40.1 | 15:49.5 | |
| 6000m | 19:13.6 | 21:15.0 | 922 | 21:13.9 | 21:12.5 | 21:08.3 | 21:01.4 | 20:41.0 | 20:08.5 | 19:08.4 | |
| 10km | 33:12.6 | 39:15.5 | 850 | 39:13.9 | 39:11.1 | 39:02.8 | 38:49.1 | 38:09.0 | 37:05.1 | 35:07.4 | |
| 30 mins | 9307 | 8353 | 928 | 8354 | 8363 | 8391 | 8437 | 8577 | 8810 | 9275 | |
| 60 mins | 17719 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points