4662
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:43.3 | 3:59.6 | 724 | 3:59.2 | 3:58.9 | 3:57.8 | 3:56.1 | 3:51.1 | 3:43.2 | 3:28.9 | |
| 2000m | 5:47.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:38.3 | 21:02.5 | 769 | 21:02.0 | 21:00.3 | 20:55.2 | 20:46.9 | 20:22.5 | 19:43.9 | 18:33.7 | |
| 6000m | 19:13.0 | 24:45.3 | 790 | 24:44.8 | 24:42.9 | 24:37.2 | 24:27.8 | 24:00.3 | 23:16.7 | 21:56.9 | |
| 10km | 33:10.9 | 41:54.9 | 795 | 41:52.1 | 41:49.0 | 41:39.5 | 41:23.9 | 40:38.3 | 39:25.8 | 37:13.2 | |
| 30 mins | 9327 | 7103 | 788 | 7112 | 7122 | 7150 | 7196 | 7336 | 7569 | 8036 | |
| 60 mins | 17745 | 13951 | 796 | 13957 | 13975 | 14028 | 14117 | 14383 | 14826 | 15714 | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points