8670
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.5 | 1:40.2 | 966 | 1:40.1 | 1:40.0 | 1:39.7 | 1:39.1 | 1:37.6 | 1:35.1 | 1:30.4 | |
| 1000m | 3:19.5 | 3:33.4 | 984 | 3:33.2 | 3:33.0 | 3:32.3 | 3:31.2 | 3:27.9 | 3:22.6 | 3:12.8 | |
| 2000m | 7:02.4 | 7:32.6 | 952 | 7:32.4 | 7:32.0 | 7:30.5 | 7:28.1 | 7:21.1 | 7:09.9 | 6:49.1 | |
| 5000m | 18:32.4 | 19:50.5 | 960 | 19:50.3 | 19:49.0 | 19:45.2 | 19:39.0 | 19:20.5 | 18:51.0 | 17:56.3 | |
| 6000m | 22:30.6 | 24:21.0 | 951 | 24:20.8 | 24:19.3 | 24:14.6 | 24:06.8 | 23:43.9 | 23:07.3 | 21:59.5 | |
| 10km | 38:16.5 | 41:11.6 | 954 | 41:10.6 | 41:08.0 | 41:00.0 | 40:46.9 | 40:08.4 | 39:06.9 | 37:12.8 | |
| 30 mins | 7940 | 7452 | 959 | 7460 | 7468 | 7492 | 7532 | 7651 | 7849 | 8246 | |
| 60 mins | 15452 | 14510 | 965 | 14518 | 14533 | 14579 | 14657 | 14889 | 15275 | 16047 | |
| Half M | 1:23:46.7 | 1:28:47.7 | 979 | 1:28:42.0 | 1:28:36.4 | 1:28:19.6 | 1:27:51.8 | 1:26:30.1 | 1:24:19.5 | 1:20:17.1 | |
| Marathon | 2:56:59.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
