8378
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.8 | 1:47.4 | 932 | 1:47.3 | 1:47.2 | 1:46.9 | 1:46.3 | 1:44.5 | 1:41.8 | 1:36.7 | |
| 1000m | 3:28.1 | 3:48.0 | 922 | 3:47.8 | 3:47.5 | 3:46.8 | 3:45.5 | 3:41.9 | 3:36.2 | 3:25.5 | |
| 2000m | 7:17.4 | 7:57.5 | 930 | 7:57.2 | 7:56.7 | 7:55.1 | 7:52.6 | 7:45.0 | 7:33.0 | 7:10.7 | |
| 5000m | 19:19.2 | 21:23.3 | 921 | 21:23.0 | 21:21.5 | 21:17.3 | 21:10.3 | 20:49.8 | 20:17.0 | 19:16.3 | |
| 6000m | 23:28.1 | 26:21.8 | 906 | 26:21.2 | 26:19.4 | 26:14.1 | 26:05.4 | 25:39.7 | 24:58.7 | 23:43.0 | |
| 10km | 39:49.7 | 44:15.9 | 910 | 44:13.7 | 44:10.8 | 44:02.0 | 43:47.4 | 43:04.8 | 41:56.7 | 39:50.8 | |
| 30 mins | 7621 | 6770 | 900 | 6772 | 6779 | 6802 | 6840 | 6955 | 7145 | 7526 | |
| 60 mins | 14874 | 13211 | 900 | 13216 | 13231 | 13276 | 13350 | 13573 | 13945 | 14689 | |
| Half M | 1:27:22.8 | 1:35:51.0 | 918 | 1:35:45.5 | 1:35:39.2 | 1:35:20.4 | 1:34:49.4 | 1:33:18.2 | 1:30:52.7 | 1:26:23.1 | |
| Marathon | 3:06:01.2 | 3:19:16.9 | 939 | 3:19:16.2 | 3:19:03.4 | 3:18:25.2 | 3:17:22.1 | 3:14:16.6 | 3:09:20.0 | 3:00:09.8 | |
| Category Male 74 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points