8003
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:26.5 | 872 | 1:26.4 | 1:26.3 | 1:26.0 | 1:25.5 | 1:24.1 | 1:21.8 | 1:17.6 | |
| 1000m | 2:47.4 | 3:08.3 | 888 | 3:08.1 | 3:07.9 | 3:07.3 | 3:06.3 | 3:03.2 | 2:58.3 | 2:49.3 | |
| 2000m | 5:48.3 | 6:45.1 | 859 | 6:44.7 | 6:44.2 | 6:42.8 | 6:40.5 | 6:33.7 | 6:22.9 | 6:03.0 | |
| 5000m | 15:39.2 | 17:55.0 | 875 | 17:53.9 | 17:52.7 | 17:49.0 | 17:43.0 | 17:25.2 | 16:57.0 | 16:04.7 | |
| 6000m | 19:18.7 | 21:45.0 | 874 | 21:44.1 | 21:42.6 | 21:38.2 | 21:31.0 | 21:09.8 | 20:35.9 | 19:33.3 | |
| 10km | 33:03.4 | 37:12.6 | 873 | 37:12.3 | 37:09.7 | 37:02.2 | 36:49.9 | 36:13.5 | 35:15.6 | 33:28.5 | |
| 30 mins | 9173 | 8078 | 875 | 8086 | 8096 | 8123 | 8169 | 8307 | 8536 | 8995 | |
| 60 mins | 17732 | 15901 | 890 | 15915 | 15933 | 15986 | 16075 | 16341 | 16784 | 17670 | |
| Half M | 1:13:46.0 | 1:19:35.0 | 897 | 1:19:31.9 | 1:19:26.8 | 1:19:11.4 | 1:18:46.1 | 1:17:31.6 | 1:15:32.5 | 1:11:51.7 | |
| Marathon | 2:27:32.1 | 2:53:39.7 | 849 | 2:53:28.1 | 2:53:15.8 | 2:52:39.3 | 2:51:39.1 | 2:48:42.4 | 2:44:01.1 | 2:35:22.9 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points