7084
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:30.1 | 837 | 1:30.0 | 1:29.9 | 1:29.5 | 1:29.0 | 1:27.4 | 1:24.8 | 1:20.1 | |
| 1000m | 2:42.7 | 5:15.1 | 531 | 5:15.0 | 5:14.3 | 5:12.5 | 5:09.6 | 5:01.0 | 4:47.7 | 4:24.3 | |
| 2000m | 5:44.8 | 7:57.7 | 727 | 7:57.2 | 7:56.5 | 7:54.6 | 7:51.3 | 7:41.8 | 7:26.9 | 6:59.7 | |
| 5000m | 15:36.5 | 18:49.3 | 832 | 18:48.9 | 18:47.6 | 18:43.5 | 18:36.8 | 18:17.2 | 17:46.0 | 16:48.6 | |
| 6000m | 19:12.6 | 24:59.0 | 760 | 24:57.8 | 24:55.9 | 24:50.1 | 24:40.5 | 24:12.5 | 23:28.1 | 22:07.1 | |
| 10km | 33:14.3 | 39:10.4 | 834 | 39:10.3 | 39:07.6 | 38:59.3 | 38:45.7 | 38:05.7 | 37:02.0 | 35:04.8 | |
| 30 mins | 9347 | 8018 | 871 | 8025 | 8034 | 8062 | 8109 | 8249 | 8483 | 8950 | |
| 60 mins | 17724 | 15364 | 862 | 15376 | 15394 | 15447 | 15536 | 15801 | 16245 | 17131 | |
| Half M | 1:13:15.0 | 1:26:12.5 | 830 | 1:26:07.5 | 1:26:01.4 | 1:25:43.3 | 1:25:13.4 | 1:23:45.7 | 1:21:26.0 | 1:17:08.7 | |
| Marathon | 2:26:30.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points