5822
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 2:02.0 | 618 | 2:01.9 | 2:01.7 | 2:01.1 | 2:00.1 | 1:57.3 | 1:52.9 | 1:45.0 | |
| 1000m | 2:49.4 | 4:07.0 | 686 | 4:06.7 | 4:06.4 | 4:05.3 | 4:03.5 | 3:58.4 | 3:50.3 | 3:35.6 | |
| 2000m | 5:59.3 | 8:14.3 | 727 | 8:13.8 | 8:13.2 | 8:11.1 | 8:07.8 | 7:58.1 | 7:42.7 | 7:14.7 | |
| 5000m | 16:01.0 | 21:10.0 | 757 | 21:08.6 | 21:06.9 | 21:01.9 | 20:53.7 | 20:29.6 | 19:51.5 | 18:42.0 | |
| 6000m | 19:34.7 | 25:25.0 | 770 | 25:24.5 | 25:22.6 | 25:16.7 | 25:06.9 | 24:38.5 | 23:53.4 | 22:31.0 | |
| 10km | 33:41.3 | 42:43.0 | 789 | 42:40.2 | 42:36.9 | 42:27.3 | 42:11.3 | 41:24.6 | 40:10.6 | 37:54.9 | |
| 30 mins | 9105 | 6716 | 738 | 6725 | 6734 | 6761 | 6806 | 6943 | 7171 | 7626 | |
| 60 mins | 17476 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:03.9 | 1:41:55.0 | 737 | 1:41:46.9 | 1:41:38.7 | 1:41:14.0 | 1:40:33.3 | 1:38:34.5 | 1:35:26.5 | 1:29:44.2 | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points