8259
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:28.8 | 868 | 1:28.7 | 1:28.5 | 1:28.2 | 1:27.7 | 1:26.2 | 1:23.7 | 1:19.3 | |
| 1000m | 2:46.6 | 3:05.1 | 922 | 3:05.0 | 3:04.8 | 3:04.1 | 3:03.1 | 3:00.2 | 2:55.4 | 2:46.6 | |
| 2000m | 5:53.4 | 7:00.4 | 851 | 6:59.9 | 6:59.4 | 6:57.9 | 6:55.5 | 6:48.3 | 6:36.8 | 6:15.7 | |
| 5000m | 15:48.8 | 17:31.0 | 913 | 17:30.1 | 17:28.9 | 17:25.5 | 17:19.7 | 17:02.9 | 16:36.1 | 15:46.4 | |
| 6000m | 19:22.2 | 21:02.2 | 922 | 21:01.2 | 20:59.8 | 20:55.7 | 20:49.0 | 20:29.1 | 19:57.5 | 18:58.8 | |
| 10km | 33:22.8 | 35:59.5 | 912 | 35:59.3 | 35:57.0 | 35:50.0 | 35:38.6 | 35:04.8 | 34:10.9 | 32:31.0 | |
| 30 mins | 9217 | 8494 | 929 | 8503 | 8512 | 8540 | 8586 | 8724 | 8955 | 9416 | |
| 60 mins | 17628 | 16071 | 906 | 16086 | 16104 | 16157 | 16245 | 16509 | 16950 | 17831 | |
| Half M | 1:14:00.4 | 1:20:07.5 | 896 | 1:20:03.0 | 1:19:57.8 | 1:19:42.3 | 1:19:16.7 | 1:18:01.4 | 1:16:01.2 | 1:12:18.4 | |
| Marathon | 2:28:00.9 | 2:47:51.9 | 891 | 2:47:43.3 | 2:47:31.9 | 2:46:57.9 | 2:46:01.7 | 2:43:16.9 | 2:38:53.9 | 2:30:48.2 | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points