8259
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.1 | 1:28.8 | 868 | 1:28.7 | 1:28.6 | 1:28.3 | 1:27.7 | 1:26.2 | 1:23.8 | 1:19.4 | |
| 1000m | 2:50.1 | 3:05.1 | 922 | 3:04.9 | 3:04.7 | 3:04.1 | 3:03.1 | 3:00.2 | 2:55.6 | 2:47.0 | |
| 2000m | 5:56.3 | 7:00.4 | 851 | 6:59.9 | 6:59.4 | 6:57.9 | 6:55.5 | 6:48.3 | 6:36.9 | 6:16.0 | |
| 5000m | 15:56.4 | 17:31.0 | 913 | 17:30.4 | 17:29.2 | 17:25.8 | 17:20.1 | 17:03.4 | 16:36.7 | 15:47.3 | |
| 6000m | 19:28.0 | 21:02.2 | 922 | 21:02.0 | 21:00.6 | 20:56.5 | 20:49.8 | 20:30.1 | 19:58.5 | 19:00.0 | |
| 10km | 33:15.5 | 35:59.5 | 912 | 35:58.4 | 35:56.1 | 35:49.1 | 35:37.6 | 35:03.8 | 34:09.8 | 32:29.6 | |
| 30 mins | 9148 | 8494 | 929 | 8504 | 8513 | 8540 | 8586 | 8723 | 8952 | 9409 | |
| 60 mins | 17621 | 16071 | 906 | 16080 | 16097 | 16150 | 16238 | 16503 | 16943 | 17824 | |
| Half M | 1:14:28.5 | 1:20:07.5 | 896 | 1:20:07.4 | 1:20:02.2 | 1:19:46.8 | 1:19:21.3 | 1:18:06.4 | 1:16:06.6 | 1:12:24.6 | |
| Marathon | 2:28:57.2 | 2:47:51.9 | 891 | 2:47:50.0 | 2:47:38.7 | 2:47:04.9 | 2:46:08.9 | 2:43:24.9 | 2:39:03.1 | 2:30:59.5 | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points