8259
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:28.8 | 868 | 1:28.7 | 1:28.6 | 1:28.3 | 1:27.8 | 1:26.2 | 1:23.8 | 1:19.4 | |
| 1000m | 2:46.9 | 3:05.1 | 922 | 3:04.9 | 3:04.7 | 3:04.1 | 3:03.1 | 3:00.1 | 2:55.4 | 2:46.6 | |
| 2000m | 5:53.9 | 7:00.4 | 851 | 7:00.0 | 6:59.5 | 6:58.0 | 6:55.6 | 6:48.4 | 6:36.9 | 6:15.8 | |
| 5000m | 15:49.7 | 17:31.0 | 913 | 17:29.9 | 17:28.8 | 17:25.3 | 17:19.6 | 17:02.8 | 16:36.0 | 15:46.3 | |
| 6000m | 19:24.2 | 21:02.2 | 922 | 21:02.0 | 21:00.6 | 20:56.5 | 20:49.8 | 20:30.0 | 19:58.3 | 18:59.6 | |
| 10km | 33:18.1 | 35:59.5 | 912 | 35:58.9 | 35:56.6 | 35:49.6 | 35:38.1 | 35:04.3 | 34:10.3 | 32:30.3 | |
| 30 mins | 9183 | 8494 | 929 | 8499 | 8509 | 8536 | 8582 | 8720 | 8949 | 9408 | |
| 60 mins | 17610 | 16071 | 906 | 16087 | 16105 | 16158 | 16246 | 16510 | 16950 | 17831 | |
| Half M | 1:14:13.9 | 1:20:07.5 | 896 | 1:20:07.2 | 1:20:02.0 | 1:19:46.5 | 1:19:20.9 | 1:18:05.8 | 1:16:05.7 | 1:12:23.1 | |
| Marathon | 2:28:28.0 | 2:47:51.9 | 891 | 2:47:51.2 | 2:47:39.8 | 2:47:05.8 | 2:46:09.7 | 2:43:25.1 | 2:39:02.5 | 2:30:57.4 | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points