8205
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:26.3 | 883 | 1:26.2 | 1:26.1 | 1:25.8 | 1:25.3 | 1:23.8 | 1:21.5 | 1:17.2 | |
| 1000m | 2:43.6 | 3:03.3 | 920 | 3:03.1 | 3:02.8 | 3:02.2 | 3:01.2 | 2:58.3 | 2:53.5 | 2:44.8 | |
| 2000m | 5:47.9 | 6:31.8 | 899 | 6:31.5 | 6:31.1 | 6:29.8 | 6:27.6 | 6:21.2 | 6:11.0 | 5:52.3 | |
| 5000m | 15:39.4 | 17:25.5 | 906 | 17:24.3 | 17:23.1 | 17:19.7 | 17:14.0 | 16:57.2 | 16:30.4 | 15:40.8 | |
| 6000m | 19:13.8 | 21:26.8 | 894 | 21:25.5 | 21:24.1 | 21:19.8 | 21:12.8 | 20:52.0 | 20:19.0 | 19:17.8 | |
| 10km | 33:11.4 | 36:30.3 | 898 | 36:29.5 | 36:27.1 | 36:19.9 | 36:08.1 | 35:33.2 | 34:37.6 | 32:54.6 | |
| 30 mins | 9316 | 8406 | 918 | 8408 | 8418 | 8445 | 8492 | 8632 | 8865 | 9330 | |
| 60 mins | 17740 | 15951 | 897 | 15958 | 15975 | 16029 | 16117 | 16383 | 16827 | 17714 | |
| Half M | 1:13:13.5 | 1:20:28.0 | 888 | 1:20:25.3 | 1:20:20.0 | 1:20:04.2 | 1:19:38.1 | 1:18:21.4 | 1:16:18.9 | 1:12:32.1 | |
| Marathon | 2:26:27.3 | 2:48:23.5 | 885 | 2:48:14.5 | 2:48:02.9 | 2:47:28.3 | 2:46:31.2 | 2:43:43.7 | 2:39:16.6 | 2:31:03.7 | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points