7846
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:30.8 | 846 | 1:30.7 | 1:30.6 | 1:30.3 | 1:29.7 | 1:28.1 | 1:25.5 | 1:20.8 | |
| 1000m | 2:43.9 | 3:06.9 | 908 | 3:06.7 | 3:06.5 | 3:05.9 | 3:04.8 | 3:01.8 | 2:56.9 | 2:47.8 | |
| 2000m | 5:47.2 | 6:40.7 | 883 | 6:40.6 | 6:40.2 | 6:38.8 | 6:36.5 | 6:29.8 | 6:19.2 | 5:59.6 | |
| 5000m | 15:38.6 | 18:14.7 | 877 | 18:14.5 | 18:13.3 | 18:09.4 | 18:03.2 | 17:44.7 | 17:15.4 | 16:21.2 | |
| 6000m | 19:12.8 | 22:12.9 | 874 | 22:11.9 | 22:10.4 | 22:05.8 | 21:58.2 | 21:36.0 | 21:00.5 | 19:55.2 | |
| 10km | 33:12.2 | 39:20.2 | 844 | 39:19.0 | 39:16.2 | 39:07.9 | 38:54.1 | 38:13.8 | 37:09.6 | 35:11.4 | |
| 30 mins | 9318 | 7842 | 865 | 7851 | 7860 | 7888 | 7935 | 8075 | 8307 | 8773 | |
| 60 mins | 17724 | 15334 | 868 | 15341 | 15358 | 15412 | 15500 | 15766 | 16209 | 17095 | |
| Half M | 1:13:14.6 | 1:22:28.8 | 881 | 1:22:26.0 | 1:22:20.5 | 1:22:03.9 | 1:21:36.4 | 1:20:16.0 | 1:18:07.5 | 1:14:10.2 | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points