4560
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:03.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:21.9 | 8:25.4 | 769 | 8:24.8 | 8:24.1 | 8:22.1 | 8:18.8 | 8:09.3 | 7:54.1 | 7:26.4 | |
| 5000m | 16:42.7 | 22:57.0 | 745 | 22:56.3 | 22:54.5 | 22:48.8 | 22:39.5 | 22:12.4 | 21:29.6 | 20:11.7 | |
| 6000m | 20:17.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:22.9 | 46:16.0 | 761 | 46:14.5 | 46:10.8 | 45:59.7 | 45:41.3 | 44:47.8 | 43:23.0 | 40:48.5 | |
| 30 mins | 8757 | 6587 | 767 | 6590 | 6599 | 6625 | 6669 | 6800 | 7019 | 7457 | |
| 60 mins | 17064 | 12984 | 781 | 12995 | 13012 | 13063 | 13148 | 13404 | 13831 | 14684 | |
| Half M | 1:14:34.6 | 1:45:58.0 | 737 | 1:45:51.4 | 1:45:42.4 | 1:45:15.5 | 1:44:31.3 | 1:42:22.2 | 1:38:58.4 | 1:32:48.8 | |
| Marathon | 2:35:16.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 47 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points