6576
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.9 | 2:10.1 | 812 | 2:09.9 | 2:09.7 | 2:09.2 | 2:08.4 | 2:06.0 | 2:02.2 | 1:55.2 | |
| 1000m | 3:28.5 | 4:26.9 | 815 | 4:26.7 | 4:26.4 | 4:25.4 | 4:23.7 | 4:18.8 | 4:11.0 | 3:56.7 | |
| 2000m | 7:11.5 | 8:52.3 | 830 | 8:51.7 | 8:51.0 | 8:49.1 | 8:45.8 | 8:36.4 | 8:21.4 | 7:53.9 | |
| 5000m | 19:00.0 | 23:27.0 | 846 | 23:26.5 | 23:24.8 | 23:19.6 | 23:11.0 | 22:46.0 | 22:06.3 | 20:53.4 | |
| 6000m | 23:07.8 | 28:08.4 | 856 | 28:07.2 | 28:05.2 | 27:59.1 | 27:49.0 | 27:19.4 | 26:32.4 | 25:06.0 | |
| 10km | 39:18.9 | 50:32.4 | 810 | 50:30.0 | 50:26.1 | 50:14.5 | 49:55.4 | 48:59.4 | 47:30.6 | 44:48.2 | |
| 30 mins | 7708 | 6393 | 863 | 6394 | 6402 | 6425 | 6464 | 6579 | 6772 | 7157 | |
| 60 mins | 14930 | 10733 | 744 | 10743 | 10758 | 10802 | 10877 | 11101 | 11474 | 12221 | |
| Half M | 1:26:11.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:04:58.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points