6576
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.5 | 2:10.1 | 812 | 2:10.0 | 2:09.9 | 2:09.4 | 2:08.5 | 2:06.1 | 2:02.3 | 1:55.3 | |
| 1000m | 3:28.5 | 4:26.9 | 815 | 4:26.7 | 4:26.4 | 4:25.4 | 4:23.7 | 4:18.8 | 4:11.0 | 3:56.7 | |
| 2000m | 7:11.5 | 8:52.3 | 830 | 8:51.7 | 8:51.0 | 8:49.1 | 8:45.8 | 8:36.4 | 8:21.4 | 7:53.9 | |
| 5000m | 19:00.6 | 23:27.0 | 846 | 23:25.5 | 23:23.8 | 23:18.6 | 23:10.1 | 22:45.1 | 22:05.5 | 20:52.7 | |
| 6000m | 23:06.0 | 28:08.4 | 856 | 28:07.1 | 28:05.1 | 27:58.9 | 27:48.8 | 27:19.2 | 26:32.1 | 25:05.7 | |
| 10km | 39:18.1 | 50:32.4 | 810 | 50:29.0 | 50:25.1 | 50:13.5 | 49:54.4 | 48:58.4 | 47:29.6 | 44:47.2 | |
| 30 mins | 7718 | 6393 | 863 | 6395 | 6403 | 6426 | 6464 | 6580 | 6773 | 7159 | |
| 60 mins | 14987 | 10733 | 744 | 10739 | 10754 | 10799 | 10874 | 11098 | 11473 | 12222 | |
| Half M | 1:26:11.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:02:09.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points