6445
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.0 | 2:04.4 | 772 | 2:04.2 | 2:04.1 | 2:03.6 | 2:02.8 | 2:00.5 | 1:56.8 | 1:50.1 | |
| 1000m | 3:26.0 | 4:24.0 | 780 | 4:23.9 | 4:23.5 | 4:22.5 | 4:20.9 | 4:16.0 | 4:08.3 | 3:54.2 | |
| 2000m | 7:13.6 | 8:56.5 | 808 | 8:56.3 | 8:55.6 | 8:53.6 | 8:50.3 | 8:40.8 | 8:25.6 | 7:57.7 | |
| 5000m | 18:54.3 | 23:32.0 | 803 | 23:31.6 | 23:29.9 | 23:24.7 | 23:16.0 | 22:50.7 | 22:10.5 | 20:56.8 | |
| 6000m | 23:04.2 | 28:28.9 | 810 | 28:27.8 | 28:25.7 | 28:19.4 | 28:09.0 | 27:38.7 | 26:50.4 | 25:21.9 | |
| 10km | 39:29.9 | 47:57.9 | 823 | 47:57.8 | 47:54.3 | 47:43.9 | 47:26.7 | 46:36.3 | 45:16.2 | 42:48.9 | |
| 30 mins | 7711 | 6386 | 828 | 6389 | 6397 | 6420 | 6458 | 6574 | 6767 | 7152 | |
| 60 mins | 14871 | 12205 | 821 | 12217 | 12232 | 12277 | 12351 | 12574 | 12946 | 13689 | |
| Half M | 1:26:22.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:01:39.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points