6746
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.4 | 1:59.6 | 798 | 1:59.4 | 1:59.3 | 1:58.8 | 1:58.1 | 1:55.9 | 1:52.5 | 1:46.2 | |
| 1000m | 3:25.5 | 4:11.0 | 819 | 4:10.7 | 4:10.4 | 4:09.5 | 4:08.0 | 4:03.6 | 3:56.6 | 3:43.7 | |
| 2000m | 7:13.4 | 8:32.7 | 845 | 8:32.5 | 8:31.9 | 8:30.1 | 8:27.1 | 8:18.4 | 8:04.5 | 7:38.8 | |
| 5000m | 18:55.0 | 22:15.4 | 850 | 22:14.5 | 22:12.9 | 22:08.2 | 22:00.5 | 21:37.8 | 21:01.8 | 19:55.3 | |
| 6000m | 23:04.3 | 27:15.8 | 846 | 27:15.3 | 27:13.3 | 27:07.6 | 26:58.1 | 26:30.2 | 25:45.8 | 24:24.0 | |
| 10km | 39:30.7 | 45:54.0 | 861 | 45:51.8 | 45:48.6 | 45:39.1 | 45:23.3 | 44:37.2 | 43:23.7 | 41:08.1 | |
| 30 mins | 7711 | 6629 | 860 | 6636 | 6644 | 6667 | 6705 | 6821 | 7014 | 7399 | |
| 60 mins | 14902 | 12914 | 867 | 12928 | 12943 | 12988 | 13062 | 13286 | 13658 | 14403 | |
| Half M | 1:26:29.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:02:43.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points