6630
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.0 | 1:59.6 | 803 | 1:59.4 | 1:59.3 | 1:58.8 | 1:58.1 | 1:56.0 | 1:52.6 | 1:46.3 | |
| 1000m | 3:26.0 | 4:15.8 | 805 | 4:15.7 | 4:15.4 | 4:14.4 | 4:12.9 | 4:08.3 | 4:01.0 | 3:47.7 | |
| 2000m | 7:13.6 | 8:40.7 | 833 | 8:40.2 | 8:39.5 | 8:37.7 | 8:34.6 | 8:25.6 | 8:11.3 | 7:44.9 | |
| 5000m | 18:54.3 | 22:27.6 | 842 | 22:26.3 | 22:24.7 | 22:19.9 | 22:12.1 | 21:49.0 | 21:12.3 | 20:04.7 | |
| 6000m | 23:04.2 | 27:49.1 | 829 | 27:48.7 | 27:46.7 | 27:40.7 | 27:30.8 | 27:01.7 | 26:15.6 | 24:50.7 | |
| 10km | 39:29.9 | 46:28.2 | 850 | 46:26.4 | 46:23.2 | 46:13.4 | 45:57.3 | 45:10.0 | 43:54.6 | 41:35.9 | |
| 30 mins | 7711 | 6455 | 837 | 6458 | 6466 | 6489 | 6528 | 6644 | 6836 | 7222 | |
| 60 mins | 14871 | 12362 | 831 | 12366 | 12381 | 12425 | 12500 | 12723 | 13094 | 13838 | |
| Half M | 1:26:22.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:01:39.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points