4943
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 2:23.6 | 531 | 2:23.4 | 2:23.2 | 2:22.3 | 2:21.0 | 2:17.2 | 2:11.2 | 2:00.7 | |
| 1000m | 2:49.3 | 4:51.8 | 583 | 4:51.6 | 4:51.1 | 4:49.6 | 4:47.1 | 4:40.0 | 4:28.9 | 4:09.1 | |
| 2000m | 6:00.8 | 10:02.6 | 599 | 10:01.8 | 10:00.8 | 9:57.8 | 9:52.9 | 9:38.6 | 9:16.3 | 8:36.5 | |
| 5000m | 16:04.2 | 25:48.1 | 625 | 25:46.4 | 25:43.9 | 25:36.5 | 25:24.4 | 24:49.1 | 23:53.7 | 22:14.5 | |
| 6000m | 19:38.0 | 32:36.0 | 606 | 32:35.1 | 32:31.9 | 32:22.2 | 32:06.4 | 31:20.2 | 30:08.1 | 27:59.2 | |
| 10km | 33:46.5 | 50:15.4 | 673 | 50:13.3 | 50:08.9 | 49:55.5 | 49:33.5 | 48:29.5 | 46:48.7 | 43:46.7 | |
| 30 mins | 9077 | 5838 | 645 | 5842 | 5851 | 5878 | 5923 | 6059 | 6286 | 6740 | |
| 60 mins | 17440 | 11853 | 681 | 11868 | 11886 | 11938 | 12025 | 12287 | 12723 | 13595 | |
| Half M | 1:15:15.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points