7692
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | 1:42.6 | 857 | 1:42.5 | 1:42.3 | 1:42.0 | 1:41.3 | 1:39.5 | 1:36.7 | 1:31.4 | |
| 1000m | 3:01.9 | 3:36.6 | 866 | 3:36.4 | 3:36.1 | 3:35.3 | 3:34.1 | 3:30.4 | 3:24.4 | 3:13.6 | |
| 2000m | 6:19.0 | 7:46.6 | 827 | 7:46.4 | 7:45.8 | 7:44.1 | 7:41.3 | 7:33.0 | 7:19.9 | 6:55.7 | |
| 5000m | 16:32.9 | 19:59.3 | 849 | 19:58.4 | 19:56.9 | 19:52.6 | 19:45.5 | 19:24.6 | 18:51.5 | 17:50.5 | |
| 6000m | 20:05.0 | 23:58.6 | 858 | 23:57.0 | 23:55.3 | 23:50.2 | 23:41.8 | 23:17.1 | 22:37.7 | 21:25.3 | |
| 10km | 34:03.8 | 40:20.3 | 867 | 40:20.1 | 40:17.2 | 40:08.7 | 39:54.6 | 39:13.2 | 38:07.4 | 36:06.1 | |
| 30 mins | 8844 | 7382 | 855 | 7390 | 7399 | 7425 | 7469 | 7602 | 7823 | 8265 | |
| 60 mins | 17158 | 14156 | 847 | 14164 | 14182 | 14233 | 14319 | 14576 | 15005 | 15863 | |
| Half M | 1:14:04.6 | 1:29:37.4 | 866 | 1:29:31.1 | 1:29:24.6 | 1:29:05.2 | 1:28:33.3 | 1:26:59.7 | 1:24:30.8 | 1:19:57.1 | |
| Marathon | 2:33:21.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
