8321
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | 1:46.4 | 914 | 1:46.3 | 1:46.1 | 1:45.8 | 1:45.2 | 1:43.4 | 1:40.7 | 1:35.5 | |
| 1000m | 3:17.9 | 3:37.0 | 949 | 3:36.8 | 3:36.6 | 3:35.9 | 3:34.7 | 3:31.3 | 3:25.8 | 3:15.6 | |
| 2000m | 6:54.0 | 8:14.0 | 849 | 8:13.7 | 8:13.1 | 8:11.3 | 8:08.4 | 8:00.0 | 7:46.4 | 7:21.6 | |
| 5000m | 18:21.8 | 20:29.0 | 930 | 20:27.6 | 20:26.2 | 20:22.1 | 20:15.4 | 19:55.6 | 19:24.0 | 18:25.6 | |
| 6000m | 22:24.4 | 24:36.0 | 936 | 24:34.9 | 24:33.3 | 24:28.4 | 24:20.5 | 23:57.0 | 23:19.6 | 22:10.4 | |
| 10km | 38:19.6 | 41:20.2 | 954 | 41:19.3 | 41:16.6 | 41:08.7 | 40:55.5 | 40:16.8 | 39:14.9 | 37:20.2 | |
| 30 mins | 7912 | 7362 | 957 | 7363 | 7371 | 7394 | 7434 | 7553 | 7750 | 8146 | |
| 60 mins | 15198 | 13514 | 909 | 13519 | 13534 | 13580 | 13656 | 13884 | 14264 | 15024 | |
| Half M | 1:24:10.7 | 1:33:42.8 | 923 | 1:33:41.2 | 1:33:35.0 | 1:33:16.3 | 1:32:45.5 | 1:31:15.0 | 1:28:50.5 | 1:24:23.3 | |
| Marathon | 2:54:42.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points