7885
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:34.8 | 1:49.9 | 863 | 1:49.7 | 1:49.6 | 1:49.2 | 1:48.6 | 1:46.8 | 1:43.8 | 1:38.4 | |
| 1000m | 3:20.7 | 3:59.0 | 840 | 3:58.7 | 3:58.5 | 3:57.6 | 3:56.2 | 3:52.1 | 3:45.6 | 3:33.6 | |
| 2000m | 7:00.2 | 8:06.0 | 865 | 8:05.4 | 8:04.9 | 8:03.2 | 8:00.5 | 7:52.4 | 7:39.4 | 7:15.6 | |
| 5000m | 18:34.3 | 20:20.0 | 913 | 20:19.8 | 20:18.4 | 20:14.4 | 20:07.9 | 19:48.5 | 19:17.7 | 18:20.5 | |
| 6000m | 22:39.5 | 24:34.0 | 922 | 24:33.7 | 24:32.1 | 24:27.3 | 24:19.4 | 23:56.3 | 23:19.3 | 22:10.8 | |
| 10km | 38:43.9 | 46:13.0 | 838 | 46:11.4 | 46:08.1 | 45:58.3 | 45:42.0 | 44:54.3 | 43:38.4 | 41:18.8 | |
| 30 mins | 7837 | 6923 | 883 | 6924 | 6932 | 6956 | 6995 | 7113 | 7309 | 7700 | |
| 60 mins | 15072 | 13200 | 876 | 13211 | 13226 | 13271 | 13347 | 13573 | 13950 | 14703 | |
| Half M | 1:24:55.2 | 1:35:55.0 | 885 | 1:35:54.0 | 1:35:47.5 | 1:35:28.1 | 1:34:56.1 | 1:33:22.1 | 1:30:52.3 | 1:26:15.4 | |
| Marathon | 2:57:21.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points