7736
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.8 | 1:53.2 | 829 | 1:53.0 | 1:52.9 | 1:52.5 | 1:51.8 | 1:49.9 | 1:46.7 | 1:41.0 | |
| 1000m | 3:21.5 | 3:46.7 | 889 | 3:46.5 | 3:46.2 | 3:45.5 | 3:44.2 | 3:40.5 | 3:34.7 | 3:23.8 | |
| 2000m | 7:03.4 | 8:07.4 | 869 | 8:06.9 | 8:06.3 | 8:04.7 | 8:01.9 | 7:53.8 | 7:40.9 | 7:17.1 | |
| 5000m | 18:35.2 | 21:10.0 | 878 | 21:09.4 | 21:07.9 | 21:03.6 | 20:56.5 | 20:35.6 | 20:02.3 | 19:00.8 | |
| 6000m | 22:40.5 | 26:48.0 | 846 | 26:47.2 | 26:45.3 | 26:39.6 | 26:30.2 | 26:02.8 | 25:19.2 | 23:58.9 | |
| 10km | 38:50.3 | 44:43.0 | 869 | 44:40.0 | 44:36.9 | 44:27.7 | 44:12.5 | 43:28.0 | 42:17.0 | 40:06.0 | |
| 30 mins | 7834 | 6716 | 857 | 6718 | 6726 | 6749 | 6789 | 6906 | 7102 | 7494 | |
| 60 mins | 15065 | 13084 | 869 | 13100 | 13115 | 13160 | 13235 | 13461 | 13838 | 14591 | |
| Half M | 1:24:59.9 | 1:42:24.7 | 830 | 1:42:20.7 | 1:42:13.3 | 1:41:51.3 | 1:41:14.9 | 1:39:28.2 | 1:36:38.6 | 1:31:26.7 | |
| Marathon | 2:57:28.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points