6647
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:42.1 | 741 | 1:42.0 | 1:41.8 | 1:41.4 | 1:40.7 | 1:38.7 | 1:35.4 | 1:29.6 | |
| 1000m | 2:42.7 | 3:47.6 | 736 | 3:47.3 | 3:47.0 | 3:46.1 | 3:44.5 | 3:40.0 | 3:32.8 | 3:19.7 | |
| 2000m | 5:44.4 | 7:39.9 | 755 | 7:39.5 | 7:38.8 | 7:37.0 | 7:34.0 | 7:25.2 | 7:11.3 | 6:45.8 | |
| 5000m | 15:36.7 | 21:55.5 | 714 | 21:54.6 | 21:52.8 | 21:47.3 | 21:38.2 | 21:11.8 | 20:30.0 | 19:14.2 | |
| 6000m | 19:13.2 | 26:36.0 | 714 | 26:33.9 | 26:31.7 | 26:25.1 | 26:14.3 | 25:42.7 | 24:52.8 | 23:22.0 | |
| 10km | 33:16.4 | 44:36.3 | 733 | 44:34.3 | 44:30.7 | 44:20.0 | 44:02.4 | 43:11.0 | 41:49.6 | 39:21.2 | |
| 30 mins | 9345 | 6576 | 716 | 6584 | 6593 | 6621 | 6668 | 6808 | 7042 | 7509 | |
| 60 mins | 17707 | 13859 | 778 | 13874 | 13892 | 13945 | 14033 | 14299 | 14742 | 15627 | |
| Half M | 1:13:20.4 | 1:48:30.6 | 660 | 1:48:24.6 | 1:48:15.0 | 1:47:46.4 | 1:46:59.2 | 1:44:41.7 | 1:41:05.3 | 1:34:34.2 | |
| Marathon | 2:26:40.9 | 3:57:05.7 | 628 | 3:56:46.4 | 3:56:23.5 | 3:55:15.3 | 3:53:23.0 | 3:47:56.6 | 3:39:25.1 | 3:24:08.9 | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points