7324
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.7 | 2:00.3 | 800 | 2:00.2 | 2:00.0 | 1:59.5 | 1:58.7 | 1:56.5 | 1:52.8 | 1:46.2 | |
| 1000m | 3:16.0 | 4:26.4 | 767 | 4:26.1 | 4:25.7 | 4:24.6 | 4:22.9 | 4:17.7 | 4:09.5 | 3:54.5 | |
| 2000m | 6:49.7 | 8:46.3 | 790 | 8:46.2 | 8:45.5 | 8:43.5 | 8:40.2 | 8:30.5 | 8:15.1 | 7:46.8 | |
| 5000m | 18:10.3 | 23:19.9 | 811 | 23:18.7 | 23:16.9 | 23:11.5 | 23:02.7 | 22:36.9 | 21:55.9 | 20:41.0 | |
| 6000m | 22:07.9 | 28:01.2 | 816 | 27:59.8 | 27:57.7 | 27:51.3 | 27:40.9 | 27:10.3 | 26:21.7 | 24:52.8 | |
| 10km | 37:55.7 | 46:53.0 | 837 | 46:51.2 | 46:47.7 | 46:37.4 | 46:20.3 | 45:30.2 | 44:10.7 | 41:44.8 | |
| 30 mins | 8005 | 6497 | 842 | 6505 | 6513 | 6537 | 6577 | 6697 | 6897 | 7297 | |
| 60 mins | 15362 | 12504 | 839 | 12513 | 12528 | 12574 | 12651 | 12882 | 13266 | 14034 | |
| Half M | 1:23:03.4 | 1:44:59.9 | 822 | 1:44:56.1 | 1:44:48.2 | 1:44:24.4 | 1:43:45.3 | 1:41:50.8 | 1:38:49.0 | 1:33:16.1 | |
| Marathon | 2:53:28.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 44 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
