5260
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:32.7 | 848 | 1:32.6 | 1:32.5 | 1:32.1 | 1:31.5 | 1:29.9 | 1:27.2 | 1:22.3 | |
| 1000m | 2:44.4 | 3:16.6 | 877 | 3:16.5 | 3:16.2 | 3:15.5 | 3:14.4 | 3:11.0 | 3:05.6 | 2:55.7 | |
| 2000m | 5:45.5 | 6:58.0 | 839 | 6:57.5 | 6:57.0 | 6:55.5 | 6:53.0 | 6:45.7 | 6:34.1 | 6:12.9 | |
| 5000m | 15:38.1 | 18:06.8 | 890 | 18:06.3 | 18:05.1 | 18:01.3 | 17:55.1 | 17:37.0 | 17:08.0 | 16:14.6 | |
| 6000m | 19:15.4 | 21:48.2 | 897 | 21:47.7 | 21:46.2 | 21:41.8 | 21:34.5 | 21:13.1 | 20:39.0 | 19:35.9 | |
| 10km | 33:21.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9241 | 8130 | 909 | 8137 | 8146 | 8174 | 8220 | 8359 | 8590 | 9052 | |
| 60 mins | 17534 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:59.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points