5260
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:32.7 | 848 | 1:32.6 | 1:32.5 | 1:32.1 | 1:31.5 | 1:29.8 | 1:27.2 | 1:22.3 | |
| 1000m | 2:43.8 | 3:16.6 | 877 | 3:16.5 | 3:16.2 | 3:15.5 | 3:14.4 | 3:11.0 | 3:05.6 | 2:55.6 | |
| 2000m | 5:44.4 | 6:58.0 | 839 | 6:57.7 | 6:57.2 | 6:55.6 | 6:53.1 | 6:45.8 | 6:34.2 | 6:12.9 | |
| 5000m | 15:41.1 | 18:06.8 | 890 | 18:06.0 | 18:04.8 | 18:01.1 | 17:54.9 | 17:36.8 | 17:07.9 | 16:14.7 | |
| 6000m | 19:19.7 | 21:48.2 | 897 | 21:48.1 | 21:46.7 | 21:42.3 | 21:35.0 | 21:13.6 | 20:39.6 | 19:36.7 | |
| 10km | 33:34.8 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9290 | 8130 | 909 | 8134 | 8143 | 8171 | 8218 | 8357 | 8589 | 9054 | |
| 60 mins | 17537 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:13.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:26.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points