5260
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:32.7 | 848 | 1:32.5 | 1:32.4 | 1:32.1 | 1:31.5 | 1:29.8 | 1:27.1 | 1:22.2 | |
| 1000m | 2:43.5 | 3:16.6 | 877 | 3:16.3 | 3:16.1 | 3:15.4 | 3:14.2 | 3:10.8 | 3:05.4 | 2:55.5 | |
| 2000m | 5:44.1 | 6:58.0 | 839 | 6:57.8 | 6:57.3 | 6:55.8 | 6:53.3 | 6:46.0 | 6:34.3 | 6:13.0 | |
| 5000m | 15:40.9 | 18:06.8 | 890 | 18:05.8 | 18:04.6 | 18:00.8 | 17:54.7 | 17:36.5 | 17:07.7 | 16:14.5 | |
| 6000m | 19:19.5 | 21:48.2 | 897 | 21:47.9 | 21:46.4 | 21:42.0 | 21:34.8 | 21:13.4 | 20:39.4 | 19:36.5 | |
| 10km | 33:33.6 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9299 | 8130 | 909 | 8132 | 8142 | 8170 | 8216 | 8356 | 8588 | 9053 | |
| 60 mins | 17559 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:12.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:24.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points