6245
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.0 | 1:54.0 | 839 | 1:53.8 | 1:53.7 | 1:53.3 | 1:52.5 | 1:50.4 | 1:47.1 | 1:41.0 | |
| 1000m | 3:12.3 | 4:23.5 | 772 | 4:23.2 | 4:22.8 | 4:21.8 | 4:20.0 | 4:14.8 | 4:06.6 | 3:51.8 | |
| 2000m | 6:36.6 | 9:06.4 | 750 | 9:05.9 | 9:05.1 | 9:02.9 | 8:59.2 | 8:48.4 | 8:31.4 | 8:00.4 | |
| 5000m | 17:53.6 | 23:35.8 | 801 | 23:35.4 | 23:33.5 | 23:28.0 | 23:18.8 | 22:52.0 | 22:09.5 | 20:52.0 | |
| 6000m | 21:44.4 | 28:35.4 | 799 | 28:35.1 | 28:32.9 | 28:26.2 | 28:15.1 | 27:42.7 | 26:51.3 | 25:17.6 | |
| 10km | 37:22.3 | 48:50.0 | 808 | 48:49.1 | 48:45.3 | 48:33.9 | 48:15.1 | 47:20.1 | 45:52.9 | 43:13.7 | |
| 30 mins | 8131 | 6175 | 804 | 6176 | 6184 | 6209 | 6249 | 6371 | 6574 | 6981 | |
| 60 mins | 15505 | 10000 | 672 | 10009 | 10024 | 10071 | 10149 | 10381 | 10769 | 11544 | |
| Half M | 1:22:21.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:52:16.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points