4962
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.0 | 1:59.9 | 796 | 1:59.8 | 1:59.7 | 1:59.2 | 1:58.4 | 1:56.1 | 1:52.4 | 1:45.7 | |
| 1000m | 3:12.1 | 4:44.4 | 713 | 4:44.3 | 4:43.9 | 4:42.7 | 4:40.6 | 4:34.6 | 4:25.1 | 4:08.0 | |
| 2000m | 6:34.9 | 9:25.6 | 721 | 9:25.3 | 9:24.5 | 9:22.1 | 9:18.1 | 9:06.5 | 8:48.2 | 8:15.1 | |
| 5000m | 17:52.9 | 24:41.5 | 764 | 24:40.8 | 24:38.8 | 24:32.7 | 24:22.7 | 23:53.4 | 23:07.0 | 21:42.8 | |
| 6000m | 21:43.0 | 29:16.5 | 782 | 29:14.8 | 29:12.5 | 29:05.4 | 28:53.8 | 28:19.9 | 27:26.2 | 25:48.4 | |
| 10km | 37:22.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8139 | 6000 | 780 | 6003 | 6011 | 6036 | 6076 | 6198 | 6402 | 6809 | |
| 60 mins | 15500 | 6000 | 406 | 6007 | 6022 | 6069 | 6146 | 6379 | 6766 | 7541 | |
| Half M | 1:22:34.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:52:58.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points