6426
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:28.3 | 932 | 1:28.2 | 1:28.1 | 1:27.9 | 1:27.4 | 1:25.9 | 1:23.6 | 1:19.4 | |
| 1000m | 2:55.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:12.6 | 6:43.2 | 942 | 6:43.0 | 6:42.5 | 6:41.2 | 6:39.1 | 6:32.8 | 6:22.7 | 6:04.0 | |
| 5000m | 16:32.5 | 17:52.7 | 944 | 17:52.3 | 17:51.2 | 17:47.7 | 17:42.0 | 17:25.2 | 16:58.4 | 16:08.7 | |
| 6000m | 20:08.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:37.0 | 36:45.7 | 937 | 36:43.7 | 36:41.3 | 36:34.4 | 36:22.8 | 35:48.9 | 34:54.8 | 33:14.2 | |
| 30 mins | 8832 | 7540 | 857 | 7547 | 7556 | 7583 | 7627 | 7759 | 7980 | 8422 | |
| 60 mins | 17047 | 15340 | 897 | 15351 | 15368 | 15420 | 15505 | 15760 | 16187 | 17039 | |
| Half M | 1:17:46.7 | 1:22:20.0 | 917 | 1:22:15.6 | 1:22:10.4 | 1:21:54.9 | 1:21:29.1 | 1:20:13.5 | 1:18:12.5 | 1:14:27.8 | |
| Marathon | 2:35:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points