5425
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:47.5 | 732 | 1:47.3 | 1:47.2 | 1:46.7 | 1:45.9 | 1:43.7 | 1:40.2 | 1:33.8 | |
| 1000m | 2:44.8 | 3:42.2 | 783 | 3:41.9 | 3:41.6 | 3:40.7 | 3:39.2 | 3:35.0 | 3:28.2 | 3:15.8 | |
| 2000m | 5:48.9 | 7:43.8 | 770 | 7:43.6 | 7:43.0 | 7:41.2 | 7:38.1 | 7:29.3 | 7:15.3 | 6:49.7 | |
| 5000m | 15:38.3 | 20:25.6 | 794 | 20:24.1 | 20:22.5 | 20:17.7 | 20:09.9 | 19:46.9 | 19:10.5 | 18:04.1 | |
| 6000m | 19:12.4 | 25:28.1 | 771 | 25:27.3 | 25:25.3 | 25:19.3 | 25:09.3 | 24:40.2 | 23:54.2 | 22:30.2 | |
| 10km | 33:01.9 | 42:04.0 | 794 | 42:03.1 | 41:59.8 | 41:50.3 | 41:34.5 | 40:48.3 | 39:34.9 | 37:20.7 | |
| 30 mins | 9258 | 7011 | 781 | 7013 | 7023 | 7050 | 7097 | 7236 | 7467 | 7930 | |
| 60 mins | 17708 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:34.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points