5425
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:47.5 | 732 | 1:47.4 | 1:47.2 | 1:46.8 | 1:46.0 | 1:43.7 | 1:40.2 | 1:33.7 | |
| 1000m | 2:43.6 | 3:42.2 | 783 | 3:42.1 | 3:41.8 | 3:40.9 | 3:39.4 | 3:35.1 | 3:28.2 | 3:15.8 | |
| 2000m | 5:47.9 | 7:43.8 | 770 | 7:43.5 | 7:42.9 | 7:41.1 | 7:38.0 | 7:29.1 | 7:15.1 | 6:49.5 | |
| 5000m | 15:39.4 | 20:25.6 | 794 | 20:25.5 | 20:23.9 | 20:19.2 | 20:11.3 | 19:48.3 | 19:11.9 | 18:05.3 | |
| 6000m | 19:13.8 | 25:28.1 | 771 | 25:27.2 | 25:25.1 | 25:19.1 | 25:09.2 | 24:40.1 | 23:54.1 | 22:30.2 | |
| 10km | 33:11.4 | 42:04.0 | 794 | 42:02.3 | 41:59.1 | 41:49.6 | 41:33.9 | 40:47.9 | 39:34.9 | 37:21.3 | |
| 30 mins | 9316 | 7011 | 781 | 7020 | 7029 | 7057 | 7104 | 7244 | 7477 | 7942 | |
| 60 mins | 17740 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:13.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points