4333
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.0 | 2:10.5 | 726 | 2:10.4 | 2:10.2 | 2:09.6 | 2:08.7 | 2:05.9 | 2:01.6 | 1:53.8 | |
| 1000m | 3:12.0 | 4:37.2 | 728 | 4:36.8 | 4:36.4 | 4:35.2 | 4:33.3 | 4:27.5 | 4:18.5 | 4:02.2 | |
| 2000m | 6:33.7 | 9:30.5 | 712 | 9:30.1 | 9:29.3 | 9:26.8 | 9:22.8 | 9:11.0 | 8:52.3 | 8:18.6 | |
| 5000m | 17:53.4 | 25:43.0 | 730 | 25:41.1 | 25:38.9 | 25:32.3 | 25:21.4 | 24:49.7 | 23:59.8 | 22:29.3 | |
| 6000m | 21:42.8 | 32:22.1 | 702 | 32:20.1 | 32:17.2 | 32:08.6 | 31:54.4 | 31:13.1 | 30:08.1 | 28:10.8 | |
| 10km | 37:25.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8139 | 5672 | 735 | 5677 | 5686 | 5710 | 5751 | 5873 | 6076 | 6483 | |
| 60 mins | 15481 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:22:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:54:01.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points