6560
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.3 | 1:39.4 | 820 | 1:39.3 | 1:39.1 | 1:38.8 | 1:38.2 | 1:36.4 | 1:33.6 | 1:28.4 | |
| 1000m | 2:59.6 | 3:56.9 | 776 | 3:56.7 | 3:56.4 | 3:55.5 | 3:54.0 | 3:49.5 | 3:42.4 | 3:29.4 | |
| 2000m | 6:19.9 | 8:12.4 | 782 | 8:11.7 | 8:11.1 | 8:09.2 | 8:06.1 | 7:56.9 | 7:42.4 | 7:15.9 | |
| 5000m | 16:51.3 | 20:38.0 | 830 | 20:37.0 | 20:35.5 | 20:31.0 | 20:23.5 | 20:01.7 | 19:27.1 | 18:23.4 | |
| 6000m | 20:30.1 | 24:59.5 | 831 | 24:59.2 | 24:57.3 | 24:51.9 | 24:42.9 | 24:16.6 | 23:34.7 | 22:17.7 | |
| 10km | 35:11.9 | 41:57.6 | 846 | 41:55.6 | 41:52.6 | 41:43.7 | 41:28.9 | 40:45.7 | 39:36.9 | 37:30.2 | |
| 30 mins | 8681 | 7181 | 828 | 7184 | 7193 | 7219 | 7262 | 7392 | 7609 | 8043 | |
| 60 mins | 16785 | 14161 | 847 | 14175 | 14192 | 14243 | 14326 | 14578 | 14998 | 15837 | |
| Half M | 1:19:36.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:39:12.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points